Cathy Hope, ACC is a certified life coach specially trained to work with individuals and families experiencing grief, end-of-life, death, or a living loss such as divorce, chronic illness, or job loss. A heart-centered professional, she listens deeply to help clients untangle the threads of overwhelm and emotion, debunk myths and outdated thinking, and move through the complex and challenging process of change to find perspective and meaning. Cathy is a spokesperson for end-of-life topics who works to inform public understanding on issues surrounding death, dying, grief, and caregiving.

Cathy has been a student and teacher, in the fields of human transformation, spirituality and mindfulness for 30 years.

The journey of transformation and grief is nonlinear and there are times of stress when the stakes feel high. I offer you these tiny practices, practical resources, and tools as well as perspective changing information to invite you to connect with your inner reset button.