No content on this channel :c try Try Looking at shorts maybe lol :p
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About
We aren’t reinventing fitness—we’re redefining it. Dare to Be Active, founded by physical therapist Dr. LA Thoma Gustin is a fitness + rehab workout program whose mission is to make fitness enjoyable & accessible for all. Through guided sequences with a dedication to proper form, our method is designed to help you find your inner strength through intentional movement, without injury.
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