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Enrique Saguil, MD @UCLcnUGG4GBQYOdo05vYdu2g@youtube.com

10K subscribers - no pronouns :c

The education I give to my patients is no different than wha


09:08
NEAT Non Exercise Activity Thermogenesis
14:03
Space Time Bridging in Nature
12:44
Rucking for Stress Reduction
20:14
Resting Metabolic Rate for Midlife
05:04
Mechanisms for Maintaining Lifestyle Changes
07:57
My Fave Electrolyte Support
07:06
BPC-157 / Pentadeca Peptide for Joint and Muscle Pain
08:16
Ruck U
13:33
Baseline Integrative Medicine Blood Tests
09:49
My 30 Days of Lifewave Patch Use
17:51
DrRic Hiking Excursions 2024 Mt Rainier
07:24
Peptide Therapy Phototherapy Patches
09:18
Hydration for Your 5K
05:55
High Altitude Strength for Late Middle Age
08:09
RPE for gauging exercise intensity
10:09
Why I Push My Patients To Their Best
12:08
AKKERMANSIA for GUT Rebuilding
06:09
AutoSleep Actionable Data
11:23
The Oura Ring vs all others
07:08
DEXA Scanning for Lifestyle Changes
04:46
Stress Testing for Heart Attack Risk
05:45
Lifestyle Guidance Data Crunching Integrative Medicine
06:21
Shoe Fit Foot Pain Back Pain Leg Pain
32:42
DrRic’s favorite Anti-Inflammatory Protocol
07:27
How to Check Salivary Cortisol and Why
10:33
How to take a blood pressure reading
04:12
Nutrition Change for Sustainable Change
11:07
Scheduling an Appointment with DrRic
02:59
Cold Immersion for Inflammation
22:45
Peptide BPC 157 for Injury Repair
18:48
SAMe for a Winter Mood Fix
01:40:07
Vision Board Interview for Prostate Lipid and Dementia Health
04:12
Nature Therapy Hiking for Beginners
03:23
Protein Chips
20:34
Choosing a Vitamin Brand
13:54
The TEAM Approach to Health and Healing
21:20
Plant Based Meal Substitutes to Jump-Start Your Nutrition
15:59
SMART Asthma Care
12:56
Cocoa Flavanols for High Blood Pressure
11:13
Mouth Tape for Deep Sleep
11:20
Zone 2 Training with Hiking Rucking
06:30
Over Eating Xmas
09:01
Herbal Antibiotic Protocol
07:37
Strength Training for Boomers
15:08
Red Yeast Rice Lowered my LDLto 50!
15:26
Unboxing Mounjaro the NEW Ozempic
05:33
Starting a Hiking Program to Lose Weight Lower Cholesterol Lower Sugar
13:53
Red Light Therapy Planet Fitness
07:59
Getting Started with Gethealthie
11:50
Keto for Mood Control
23:08
Creatine Coq10 Melatonin Super Charge Protocol pt3
08:33
Zone Training Mechanics in the Mitochondria pt2
06:00
Highest Dose of CBD in Illinois Dispensaries
14:58
Light Therapy pt 2
05:36
Light Therapy pt 1
15:47
Plant Fructose vs High Fructose Corn Syrup
01:53
Hoffman Estates Integrative Medicine Clinic Annual (discounted) Membership
01:25
Medical Cannabis Consults/Certification with The Hoffman Estates Integrative Medicine Clinic
07:18
New Berberine for Appetite Insulin Resistance and Cholesterol
12:35
Surround All Around with Calm