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μΊλ‚˜λ””μ•ˆ λ³΄λ””λΉŒλ” μ‘°ν”Όν„° @UCLZRCppJxPkUxui-7m4EoOg@youtube.com

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μ•ˆλ…•ν•˜μ„Έμš” WNBF, NPCA, ICN PRO μ‘°μˆ˜ν˜„μž…λ‹ˆλ‹€! λΉ„μ¦ˆλ‹ˆμŠ€ 메일: peter1cho@naver.

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49:34
죽음의 ν•˜μ²΄ EP.4 μ •μ‹  λ‚˜κ°„ ν•˜μ²΄ 루틴 | WITH ν•œμ˜μ‚¬λΉŒλ” μ£Όμ„±λ―Ό, 왕인철, μ΄μ •νƒœ
39:16
죽음의 ν•˜μ²΄ EP.3 닀리 1인치 이상 μ»€μ§€λŠ” 루틴 | WITH κΈΈμ„ ν˜Έ, μœ λ™μ£Ό, κΉ€μ˜μ§„
32:06
κ°•λ ₯ν•œ 등을 λ§Œλ“œλŠ” ν•„μˆ˜μ μΈ μš΄λ™ 루틴 | BACK DAY
31:11
무쑰건 μ’‹μ•„μ§€λŠ” λ°€κΈ° μš΄λ™ 루틴 (κ°€μŠ΄ μ–΄κΉ¨ & νŒ”)
27:52
ν”Όμ§€ν¬μ˜ μ–΄κΉ¨ λ…Έν•˜μš° | WITH 도황 & μ˜μ§„
35:30
κ°•λ ₯ν•œ ν›„λ©΄μ‚¬μŠ¬μ„ μœ„ν•œ 졜고의 루틴 | WITH κΉ€μ˜μ§„
34:53
죽음의 ν•˜μ²΄ EP.2 μ „λ©΄ν•˜μ²΄ 무쑰건 μ’‹μ•„μ§€λŠ” μš΄λ™λ²• | WITH μœ λ™μ£Ό & 왕인철
36:06
λŒ€νšŒ ν›„ 10kg μͺ˜μŠ΅λ‹ˆλ‹€ | λŒ€μΆ©ν•˜λŠ” 10,000 칼둜리 μ±Œλ¦°μ§€
23:14
λͺΈκΉŒμ§€ 쒋은 μƒμœ„ 1% μ²œμž¬λ“€ | MR. YONSEI VLOG
36:42
λͺ¬μŠ€ν„°μ§ ν”„λ‘œν€„λ¦¬νŒŒμ΄μ–΄ D-DAY | ROAD TO IFBB PRO EP. FINALE
26:31
λͺ¬μŠ€ν„°μ§ ν”„λ‘œν€„λ¦¬νŒŒμ΄μ–΄ D-1 | ROAD TO IFBB PRO EP.9
20:32
νƒ„μˆ˜ν™”λ¬Ό λ‘œλ”©μ˜ λͺ¨λ“  것 | D-3 IFBB PRO QUALIFIER
20:21
κ·Ήν•œμ˜ 컨디셔닝을 λ§Œλ“€μ–΄ μ£ΌλŠ” μ‹œμ¦Œ 막바지 식단과 μš΄λ™ | FULL DAY OF EATING VLOG
26:36
NEW ICN PRO | ROAD TO IFBB PRO EP.8
27:01
NPCA ν”„λ‘œμ „ μΆœμ „ν–ˆμŠ΅λ‹ˆλ‹€ | ROAD TO IFBB PRO EP.7
41:01
죽음의 ν•˜μ²΄ (μš• 많음 주의) | WITH ν•œμ˜μ‚¬λΉŒλ” μ£Όμ„±λ―Ό, μœ λ™μ£Ό, κΉ€μ˜μ§„ | ROAD TO IFBB PRO EP.6
26:16
μŒμ‹μ–‘μ΄ μ„Έ λ°°κ°€ λ˜λŠ” λ‹€μ΄μ–΄νŠΈ 식단 κ³΅κ°œν•©λ‹ˆλ‹€ | FULL DAY OF EATING VLOG
28:00
κ°•λ ₯ν•œ μ „λ©΄ ν•˜μ²΄ λ§Œλ“œλŠ” 법 | ROAD TO IFBB PRO EP.5
25:43
꽉 μ°¬ κ°€μŠ΄μ˜ λͺ¨λ“  것 | ROAD TO IFBB PRO EP.4
22:12
ν•˜μ²΄ν•˜κ³  μΉ˜νŒ…ν•˜λŠ” 브이둜그 | ROAD TO IFBB PRO EP.3
28:56
뢀상 λ‹Ήν–ˆμŠ΅λ‹ˆλ‹€ | ROAD TO IFBB PRO EP.2 LEG DAY
21:28
IFBB ν”„λ‘œμΉ΄λ“œ λ„μ „ν•©λ‹ˆλ‹€ | ROAD TO IFBB PRO EP.1
27:50
등이 쒋아진 이유 | WITH IFBB PRO QUALIFIER TOP 3
18:38
ν”„λ‘œν€„λ¦¬νŒŒμ΄μ–΄ λ‹€λ…€μ™”μŠ΅λ‹ˆλ‹€ | VLOG
26:30
바벨 μ—†λŠ” κ°€μŠ΄ μš΄λ™ | IFBB NATURAL PRO QUALIFIER D-7
25:52
ν¬λ‘œμŠ€ν• ν•΄λ΄€μŠ΅λ‹ˆλ‹€ | [ENG SUB] League Of Universities Series EP. 2
18:27
λ³΄λ””λΉŒλ”μ˜ 휴일 | [ENG SUB] OFF SEASON V-LOG
22:35
슀쿼트 365kg ν•˜λŠ” μ‚¬λžŒ | [ENG SUB] 250KG X 15 REPS
22:18
λ°λ“œλ¦¬ν”„νŠΈ 260kg λ“œλŠ” 22μ‚΄ | [ENG SUB] League of Universities Series EP. 1
22:24
ν”„λ‘œ μΉ΄λ“œ κ°€μ Έμ™”μŠ΅λ‹ˆλ‹€ | [ENG SUB] BROUGHT HOME THE PRO CARD
18:27
μ €νƒ„μˆ˜ν™”λ¬Ό 브이둜그 | [ENG SUB] LOW CARB DAY
09:44
ν”„λ‘œ μΉ΄λ“œ κ°€μ Έμ˜€κ² μŠ΅λ‹ˆλ‹€ | [ENG SUB] WNBF D-1 VLOG
23:29
νƒ„μˆ˜ν™”λ¬Ό λ‘œλ”© μ΄λ ‡κ²Œ ν•©λ‹ˆλ‹€ | [ENG SUB] CARB LOADING
21:52
ν† μš”μΌ 브이둜그 | [ENG SUB] Saturday Vlog
30:01
λͺ¬μŠ€ν„°μ§ κ·Έλž‘ν”„λ¦¬μ˜ λ“± μš΄λ™ | [ENG SUB] HOW I GOT A BIGGER BACK
20:59
브렁크 크루 λͺ¨μž„ | BRUNK GYM
30:32
2λŒ€ 500 λ‹¬μ„±ν•œ λ‚  | [ENG SUB] LEG DAY
26:17
체슀트 μ—”λ“œ νŠΈλΌμ΄μ…‰μŠ€ (feat.λ°•μ„±λŒ€) | chest day
15:13
ν”Όν„°μ§ˆλΌ Ep.2 λ°€κΈ° | PeterZilla- Push Day
13:41
브렁크 μ‹ μƒν’ˆ 촬영 (feat.ν„°μ§ˆλΌ) | vlog
19:50
ν˜Έλž‘μ΄λ λ“€μ˜ ν•˜μ²΄ μš΄λ™ | LEG DAY WITH TEAM TIGER
18:28
μ‘°ν”Όν„°μ˜ λ°€κΈ° μš΄λ™ | Push Day
12:53
짐웨어 λͺ¨λΈ λ³΄λ””λΉŒλ”μ˜ 주말 | vlog | 브렁크 μ‹ μƒν’ˆ 촬영 & μ§ν‹°ν”Όμ—μ„œ ν•˜μ²΄ μš΄λ™
23:39
ν”Όν„°μ§ˆλΌ Ep.1 ν•˜μ²΄ | PETERZILLA- LEG DAY
23:43
피지컬100 미라클의 κ³ λ³Όλ₯¨ ν•˜μ²΄ 루틴 | LEG WORKOUT WITH MIRACLE FROM PHYSICAL 100
20:48
κ·Έλž‘ν”„λ¦¬λ“€μ˜ ν•˜μ²΄ μš΄λ™ | LEG WORKOUT OF KOREAN NATURAL BODYBUILDERS