Channel Avatar

Pakfits @UCLVh4xsh1Tabd7g81kLKQ4w@youtube.com

2.4K subscribers - no pronouns :c

Welcome to Pakfits, a Pakistan-based fitness channel dedicat


01:34
SQUID GAME FITNESS CHALLENGE! Green Light, Red Light Workout
21:32
Nutrition in Islam: Healthy Eating Habits Guided by Quran and Sunnah
24:12
Fitness in Islam: Unlocking the Islamic Perspective on Health & Fitness
07:56
10-Minute Intense Cardio & Abs Workout 🔥 Get Shredded FAST! 💪
02:33
What's REALLY Holding You Back from Gaining Muscle - Protein or Creatine?
03:02
3500 Calories Ramadan Diet Plan to Gain Weight
01:44
Mastering Classic Bodybuilding Poses: Step by Step Tutorial
00:37
Pakfits partners with Procom 2024 - FAST NUCES Karachi
04:33
Can GYM really stunt your HEIGHT GROWTH? Diet, Exercises and Height Growth Hormones Explained
02:59
Get 3D Shoulders 🔥 - Intense Shoulder Workout for Explosive Strength and Definition
02:14
Biceps Blaster Dropset
00:14
Work hard till you succeed #short #capcut
07:27
5 Types of Workout Sets for Muscle Growth: Supersets, Straight Sets, Giant Sets, & Pyramid Sets
01:14
Cardio OR Weight Training - What is better for Fat loss?
01:33
Just walk for weight loss - No Gym Equipment Required
04:04
Ramadan Weight Gain Tips - How to Gain Weight and Stay Healthy During Ramadan
03:26
The Ultimate Ramadan Diet Plan for Fat Loss
04:09
Target Your Shoulders with This Resistance Band Workout | No Equipment Needed
00:53
Deadlifts for lower back
00:22
Fat Loss Training - cardio and weight loss routine
05:30
Fast Muscle Growth Workout Methods - Build and Grow Your Muscles Quickly
00:19
Double Flying Kick #taekwondo #martialarts #hiitworkout
02:00
Fitness vs Branded Clothes - what is more important?
01:34
Benefits of Legs Workout | For Fat Loss and Muscle Gain | Urdu/Hindi
00:23
Ramadan Diet Plan to Lose Weight - Lose 5kg to 10kg Weight in 30 Days of Ramadan!!
09:24
Chest & Back Workout with Resistance Bands | Home Workouts | Day 1
07:37
Resistance bands or Weights - Comparison of #Resistancebands with #FreeWeights
06:43
How to #Sidekick - Learn Sidekick - 03 Easy Steps - learn #kyokushin karate (Lesson 07)
06:23
How to Kick Roundhouse - Learn Roundhouse Kick (03 Easy steps) - Kyokushin Karate Lesson 6
04:54
Front Stretch Kick Tutorial - Learn Basic Karate Kicks - Learn Kyokushin Lesson 5
07:17
Learn Karate Blocks - Upper Middle Lower Block - Learn Kyokushin Karate Lesson 4
07:03
#LearnKarate - how to break tiles in karate - Knifehand Strike / Karate Chop Lesson 3
07:08
Different Types of Punches in Karate - Upper, Middle, Lower & Hook Punch - Lesson 2
09:40
How to Punch like a Pro - Proper Punching Technique - Learn Martial Arts/Boxing/MMA 2021
05:29
07 Best Exercises for Chest at Home - Chest Workout at HOME without Equipment 2021
06:43
Do This to Burn More Fat | Boost Metabolism for Fat Loss | Metabolism kya hota hai
07:52
[BACK WORKOUT AT HOME] 2021 - NO EQUIPMENT - Best Back Exercises for Bigger Back at Home
11:22
The (Best Abs Workout at Home) 2023 - Top 10 exercises for abs at home - 10 minute abs workout
14:32
[Kyokushin Karate Pakistan] 2021 - Best of [Kyokushin Karate Fight] - Cadet College Petaro
11:00
[Train Legs at Home] 2021- The perfect Leg Workout - Butt, Thighs & Calves (P90X)
09:19
(Biceps and Triceps Workout) | Biceps and Triceps Workout at Home [2021]
10:59
[SHOULDER Workout] Best 06 Exercises | Home Shoulder Workout | Water Bottle Workout (2021)
08:44
Maintenance Calories | Make your own Weight Loss Diet Plan for FREE | ERRC Grid
06:29
Nutrition basics to Lose Fat and Gain Muscle | TDEE, Calorie Intake, Macronutrients Explained
07:21
Inam Martial Arts Academy | [Kyokushin Karate Pakistan] Headquarters Karachi | Short Documentary
02:25
Introduction to Pakfits - Pakistan's Most Complete Fitness Platform
00:07
Pakfits - Pakistan's Most Complete Fitness Platform