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Jenny May Clermont @UCLRLltNKba9FEm6eKfWByHw@youtube.com

55 subscribers - no pronouns :c

A top-level coach that specializes in optimizing the nervous


03:42
Flip the Script on Your Food Choices
05:53
Are cravings controlling you? Discover how hormonal imbalances could be behind your food cravings!
01:46
Are you ready to clean up your nutrition, reduce inflammation, and drop some bloat?
08:41
Healthy Banana Oatmeal Protein Cookies - An Easy, Grab-and-Go Meal replacement cookie or snack.
04:27
The Perfect Bar & Rawr Bar review
01:18
Rise & Shine breakfast & coffee ☕️ on the run 🏃‍♀️
08:47
Speed up that metabolism with Tabata's
05:58
Protein why it's important for more than just building muscle after 40. 😲
08:33
Developing the right mindset for fat loss after 40 - Part 2!
06:45
Developing the right mindset for successful fat loss after 40 starts here.
07:38
The most important piece when it comes to fat loss over 40!
04:57
Creating space in a season of self isolating amid covid19
06:57
How exercise can reduce worry & stress eating!
15:22
60 Day Workout 2
14:32
Circuit 3 60 Day BYBS
10:06
60 Day Workout 2 Coaching Video
15:20
60 Day BYBS workout 1
06:16
Coaching Circuit Straight Leg Raise & Straight Leg Sit Up
19:00
Workout A Phase 1 28
25:26
Workout B - Phase 1 28
17:41
Workout C Phase 1 28
06:12
REPLACE Don't Erase!
28:54
Chair, dumbbell, soup can circuit workout :)
09:38
Some thoughts on the current times!
02:43
Garlic to boost your respiratory health
02:44
The 1st step in changing habits!
02:38
Ugh the Arm Jiggle! Where it comes from and what you can do about it!
01:23
Happy Thanksgiving 2019
05:09
Belly Fat... where it comes from and what to do about it!
03:07
You must do this to lose fat!
02:25
Off the rails and eating everything you know you shouldn't be?
03:49
Put the work back in for your brains sake!
04:34
If weight loss feels hopeless have a listen!
06:04
Struggling with sugar? You're not alone!
04:55
Discover why you can't walk by that plate of cookies!
03:39
See how fast sugar adds up
03:26
Sugar & your joints!
03:57
Sugar and Sugar Addiction
03:39
Mindset / mindfulness of good nutrition
04:39
Cheat meals, what, when and why!
02:30
Stress hormones, and how dieting sets you up for failure!
03:40
Insulin! Control it & you'll control fat burning.
02:47
Intermittent Fasting!
03:52
Your Body's Set Point!
04:01
Foam Roll Low Back & Glutes
05:45
foam roll legs & upper back
07:07
Foam Rolling & Dog Training
03:35
GetFitAlbany
04:20
What you need to know about the most important meal of the day!
02:36
GMT20180528 231202 Jenny May 1244x2304
01:34
28 Day Nutrition Reset Program