We're a squad of women runners in our 50s who chase shade (and PRs!) on distances from 5Ks to 50-milers
Fueled by friendship, laughter, and a love of running, we share our journeys through:
Race Reviews: We conquer local courses and share our experiences
Run Coaching plans: General training plans & Personalized Coaching by a RRCA certified Run Coach
Long Run Adventures: Join us on our epic long runs with stunning scenery & supportive vibes
Friendship & Accountability: We lift each other up and keep each other on track - 'cause running is more fun with friends
Healthy Eats & Whole Foods: We dish on delicious, low-calorie recipes that keep us fueled for our runs.
Travel Races & Tips: We explore destinations through running, travel hacks for runners on the go
Working While Training: Crushing those miles while crushing it at work? We've got time-management tips
Join our Relentless Pursuit of Shade and discover the joy of running, friendship, and self-improvement in your 50s and beyond!