LETS BRING IT MY FRIENDS!
I am also on MySpace at www.myspace.com/chas_boyrdee . I also set up this Channel to share with folks my P90X Journey from start to finish. I will share the good the bad and the ugly as I travel this 90 day Transformation. Part of the reason I am doing this is to keep me on the program and not slack off! If you are doing a similar program I would love to hear from you. -ChasBoyRDee
Weight Day 1: 230 LBS, Body Fat 28.9%
Weight Day 7: 221 LBS, Body Fat Day 28.4 %
Weight Day 14: 217 LBS, Body Fat Day 24.3%
Weight Day 21: 214 LBS, Body Fat Day 27.8%*
P90X to date 14 Weight loss 16 LBS, Body Fat Down 1.1%
* I bought a fat measurer from the Mother Ship, Beachbody and I hope to get better more accurate fat %.