Welcome to a place where you can explore kettlebell training. We give you the information you need to make decisions about your trainingâ this isnât the typical âyouâre doing it wrong â channel. We provide solutions and reasons why you might want to implement them.
A focus on sanity and a respect for regular life. With decades in the strength game, we know how to keep you healthy and safe. We arenât a bunch of peppy 20 somethings with no concept of the real world. Thatâs why our motto is kettlebell training for life: itâs not just about being able to do this stuff for a long time but making it fit into the chaos around you.
A focus deeper thinking about kettlebells specifically and movement in general. The 30-second tutorial just doesnât cut it. It might be a place to start but itâs far from a finish. Donât fall victim to the fake âexpertsâ with poor demonstration. Knowledge takes work and if youâre willing to do the work, weâre here to do that work along side of you.