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Keto Unnieํ‚คํ† ์–ธ๋‹ˆ์˜ ํ•˜๋ฃจ ๋‘๋ผ @UCL-uildJYfmP5rjlxg3_ucw@youtube.com

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Home Baking & Cooking


03:44
์š”์ฆ˜ ์ตœ์•  ๋‹ค์ด์–ดํŠธ ์ €ํƒ„์ˆ˜ ๋ ˆ์‹œํ”ผ ๊ฐ€์ง€ ๋ผ์ž๋ƒ
03:40
์—ผ์ฆ ์ˆ˜์น˜ ๋‚ฎ์ถฐ์ฃผ๊ณ  ๋ˆˆ์— ์ข‹์€ ๋‹น๊ทผ! ๋‹ฌ๋‹ฌํ•œ ๊ณ ๊ตฌ๋งˆ๋ง› ๋‚˜๋Š” ๋‹ค์ด์–ดํŠธ ์š”๋ฆฌ๋ฒ•
03:43
์ž…ํ„ฐ์ง ๋ฐฉ์ง€ ๋‹ค์ด์–ดํŠธ ๊ฐ„์‹ ์น˜์ฆˆ ํฌ๋ฆฌ์Šคํ”„ & ๊ณผ์นด๋ชฐ๋ฆฌ
09:12
์ง์žฅ์ธ ๋‹ค์ด์–ดํŠธ ๋ฐ€ํ”„๋ ™ | ๋‹ค์ด์–ดํŠธ ๋„์‹œ๋ฝ ๋งŒ๋“ค๊ธฐ
01:14
์ „์ž๋ ˆ์ธ์ง€ ์‚ฌ์šฉํ•˜์—ฌ ๋งŒ๋“œ๋Š” ์ดˆ๊ฐ„๋‹จ ๋‹ค์ด์–ดํŠธ ์ˆœ๋‘๋ถ€ ๊ณ„๋ž€์ฐœ
02:33
์‚ด ์‘ฅ์‘ฅ ๋น ์ง€๋Š” ์ž…ํ„ฐ์ง๋ฐฉ์ง€ ์ €ํƒ„์ˆ˜ ์˜ค์ด ์ƒ๋Ÿฌ๋“œ ๋ ˆ์‹œํ”ผ
08:13
Korean low carb diet | keto recipe to lose -10kg | ๋‹ค์ด์–ดํŠธ ์ €ํƒ„์ˆ˜ ๋ฃจ๊ผด๋ผํ”ผ์ž
12:45
vlog | ์›์—†์ด ๋จน๋Š” ํƒ„์ˆ˜ ์น˜ํŒ…๋ฐ์ด ๋จน๋ฐฉ ๋ธŒ์ด๋กœ๊ทธ | ๋น„๋น”๋ฉด ๋งŒ๋‘ ์น˜์ฆˆ๋ณผ ์ˆ˜์ œ๋ฟŒ๋ง์†Œ์Šค ๋งˆ์นด๋กฑ ๋„๋ฏธ๋…ธํ”ผ์ž ์œ™ ์•„์ด์Šคํฌ๋ฆผ ๋ชฐํ‹ฐ์ ธ์Šค ์˜ค๋ ˆ์˜ค ๋กœ์•„์ปค์›จํ•˜์Šค | Mukbang
04:55
์ €ํƒ„์ˆ˜ ๋‹ค์ด์–ดํŠธ ํ‘์ž„์ž ๋ผ๋–ผ | ์‚ด๋น ์ง€๋Š” ํ‚คํ† ์Œ๋ฃŒ
12:37
low carb recipe | ์ €ํƒ„์ˆ˜ ๋‹ค์ด์–ดํŠธ ๋”ธ๊ธฐ ๋กค์ผ€์ดํฌ ๋งŒ๋“ค๊ธฐ | how to make diet strawberry swiss roll
20:05
vlog | ์›์—†์ด ๋จน๋Š” ํƒ„์ˆ˜ ์น˜ํŒ…๋ฐ์ด ๋จน๋ฐฉ ๋ธŒ์ด๋กœ๊ทธ | ๋‹ค์ด๋‚˜๋งˆ์ดํŠธ๋กค ์งœํŒŒ๊ตฌ๋ฆฌ ๋งˆ์นด๋กฑ ๋ƒ‰๋ฉด ์น˜ํ‚จ ์ดˆ์ฝ”์ธ„๋Ÿฌ์Šค๊ผฌ๋ถ์นฉ ํŒฅ๋นต ํ˜ธ๋–ก ๋ฒ ์Šคํ‚จ๋ผ๋นˆ์Šค | Mukbang
05:29
[keto recipe] ์ €ํƒ„๊ณ ์ง€ ๋‹ค์ด์–ดํŠธ ์™€ํ”Œ ๋ ˆ์‹œํ”ผ | ํ‚คํ† ์ œ๋‹‰ ๋””์ €ํŠธ ๋ ˆ์‹œํ”ผ | low carb waffle recipe
11:28
[keto recipe] ์ €ํƒ„๊ณ ์ง€ ๋‹ค์ด์–ดํŠธ ํ‹ฐ๋ผ๋ฏธ์ˆ˜ ์ผ€์ดํฌ | ํ‚คํ† ์ œ๋‹‰ ๋””์ €ํŠธ ๋ ˆ์‹œํ”ผ | keto low carb tiramisu cake
02:43
์ €ํƒ„๊ณ ์ง€ ๋‹ค์ด์–ดํŠธ ์• ํ˜ธ๋ฐ• ํŒŒ์Šคํƒ€ | KETO Zucchini Shrimp Pasta | Easy Low Carb Pasta
09:15
KETO Strawberry Cake | Soft and Moist Low Carb Cake Recipe | ์ €ํƒ„๊ณ ์ง€ ๋”ธ๊ธฐ ์ƒํฌ๋ฆผ ์ผ€์ดํฌ
07:04
KETO Creamcheese Chocolate Chip Cookies | Easy low carb cookie recipe | ์ €ํƒ„๊ณ ์ง€ ๊ฒ‰๋ฐ”์†์ด‰ ํฌ๋ฆผ์น˜์ฆˆ ์ดˆ์ฝ”์นฉ ์ฟ ํ‚ค
06:50
๋‹ค์ด์–ดํŠธ ํ‚คํ† ํ”ผ์ž, ์ €ํƒ„๊ณ ์ง€ ์ƒˆ์šฐํ”ผ์ž ๋ ˆ์‹œํ”ผ | Keto LCHF Shrimp Pizza Recipe
08:59
[keto recipe] ๋ฐฅ ์—†๋Š” ๊น€๋ฐฅ, ๋‹ค์–ด์ดํŠธ ๊น€๋ฐฅ, ์ €ํƒ„๊ณ ์ง€ ํ‚คํ† ๊น€๋ฐฅ | KETO Low Carb Kimbap
08:33
[keto recipe] ์ €ํƒ„์ˆ˜ ๋ธ”๋ฃจ๋ฒ ๋ฆฌ ํƒ€๋ฅดํŠธ | ํ‚คํ† ์ œ๋‹‰ ๋‹ค์ด์–ดํŠธ ๋””์ €ํŠธ | low carb blueberry tart
05:54
3๊ฐ€์ง€ ์žฌ๋ฃŒ 3๋ถ„ ์ €ํƒ„์ˆ˜ ์•„์ด์Šคํฌ๋ฆผ | ํ‚คํ† ์ œ๋‹‰ ๋””์ €ํŠธ ๋ ˆ์‹œํ”ผ | low carb eggless vanilla icecream
02:25
[keto recipe] ์ €ํƒ„๊ณ ์ง€ ๋‹ค์ด์–ดํŠธ ์น˜์ฆˆ๋“ฑ๊ฐˆ๋น„ | ํ‚คํ† ์ œ๋‹‰ ๋‹ค์ด์–ดํŠธ ๋ ˆ์‹œํ”ผ | korean style spicy pork ribs
03:35
[ํ‚คํ† ๋ ˆ์‹œํ”ผ] ์ €ํƒ„์ˆ˜ ํ”ผ๋„›๋ฒ„ํ„ฐ์ฟ ํ‚ค | ํ‚คํ† ๋””์ €ํŠธ | Keto Peanut Butter Cookies | Low Carb Cookies
05:15
[Keto Recipe] Low Carb Dacquoise | ์ €ํƒ„์ˆ˜ ํ‚คํ†  ๋‹ค์ฟ ์•„์ฆˆ | ํ‚คํ†  ์‚ด๋น ์ง€๋Š” ๋‹ค์ฟ ์•„์ฆˆ | ์ €ํƒ„๊ณ ์ง€ ๋””์ €ํŠธ ๋งŒ๋“ค๊ธฐ
04:18
[Keto Recipe] Low Carb Butter Cookies | Keto Shortbread | ์ €ํƒ„์ˆ˜ ๋ฒ„ํ„ฐ์ฟ ํ‚ค | ํ‚คํ†  ๋””์ €ํŠธ | ํ‚คํ† ๋ ˆ์‹œํ”ผ
06:19
[ํ‚คํ† ๋ ˆ์‹œํ”ผ] ์ €ํƒ„์ˆ˜ ๊ณจ๋ฑ…์ด๋ฉด | ํ‚คํ† ์ œ๋‹‰ ๋‹ค์ด์–ดํŠธ ๋ ˆ์‹œํ”ผ | ์ €ํƒ„๊ณ ์ง€ ๋‹ค์ด์–ดํŠธ ์‹๋‹จ
04:56
[ํ‚คํ† ๋ ˆ์‹œํ”ผ] ์ €ํƒ„์ˆ˜ ์ดˆ์ฝ”์นฉ ์ฟ ํ‚ค ๋งŒ๋“ค๊ธฐ | ์•„๋ชฌ๋“œ์ฟ ํ‚ค | ํ‚คํ† ์ œ๋‹‰ ๋‹ค์ด์–ดํŠธ ๋ ˆ์‹œํ”ผ | ์ €ํƒ„๊ณ ์ง€ ์ดˆ์ฝ”์ฟ ํ‚ค
08:47
[ํ‚คํ† ๋ ˆ์‹œํ”ผ] ์ €ํƒ„์ˆ˜ ๋‚˜์ตธ ๋งŒ๋“ค๊ธฐ | ํ‚คํ† ์ œ๋‹‰ ๋‹ค์ด์–ดํŠธ ๋ ˆ์‹œํ”ผ | ์ €ํƒ„๊ณ ์ง€ ์•ˆ์ฃผ
05:26
[ํ‚คํ† ๋ ˆ์‹œํ”ผ] ์ €ํƒ„์ˆ˜ ๋‹ค์ด์–ดํŠธ ์‹๋นต ๋งŒ๋“ค๊ธฐ | ํ‚คํ† ์ œ๋‹‰ ๋‹ค์ด์–ดํŠธ ๋ ˆ์‹œํ”ผ | ์ €ํƒ„๊ณ ์ง€์‹๋นต | ๋ฌดํŽธ์ง‘์˜์ƒ
06:38
[ํ‚คํ† ๋ ˆ์‹œํ”ผ] ๋ถ€๋“œ๋Ÿฌ์šด ํ‚คํ† ์ œ๋‹‰ ์ €ํƒ„์ˆ˜ ํŽŒํ‚จํŒŒ์ด | ์ง์žฅ์ธ์˜ ์ €ํƒ„๊ณ ์ง€ ์‹๋‹จ | LCHF Pumpkin Pie | Keto Baking
12:59
[์บ๋‚˜๋‹ค ๋ธŒ์ด๋กœ๊ทธ] ์„ธ์ธํŠธ๋กœ๋ Œ์Šค ๋งˆ์ผ“ | ๋ž์Šคํ„ฐ๋ฒ„ํ„ฐ๊ตฌ์ด | ์—„๋งˆ์ƒ์ผ์ƒ ๊ฒธ ์น˜ํŒ…๋ฐ์ด
02:58
์บ๋‚˜๋‹ค ์ง์žฅ์ธ ์ผ์ƒ ๋ธŒ์ด๋กœ๊ทธ | ์บ๋‚˜๋‹ค ์—ฌํ–‰ ์‚ฐ์ฑ…๊ธธ | Explore Toronto | Glen Stewart Ravin | Vlog
07:33
[keto recipe] ์ €ํƒ„๊ณ ์ง€ ๋‹ค์ด์–ดํŠธ ๋‹น๊ทผ์ผ€์ดํฌ | ํ‚คํ† ์ œ๋‹‰ ๋””์ €ํŠธ ๋ ˆ์‹œํ”ผ | ์‚ด๋น ์ง€๋Š” ๋””์ €ํŠธ | ์ €ํƒ„์ˆ˜ ์บ๋Ÿฟ ์ผ€์ดํฌ
12:13
[keto recipe] ์ €ํƒ„๊ณ ์ง€ ๋‹ค์ด์–ดํŠธ ์น˜์ฆˆ์ผ€์ดํฌ | ํ‚คํ† ์ œ๋‹‰ ๋‹ค์ด์–ดํŠธ ๋ ˆ์‹œํ”ผ | ์‚ด๋น ์ง€๋Š” ๋””์ €ํŠธ | ์ €ํƒ„์ˆ˜ ์น˜์ฆˆ์ผ€์ดํฌ
12:35
[keto vlog] what i ate in a week | ์ €ํƒ„์ˆ˜ ํ‚คํ† ์ œ๋‹‰ ๋‹ค์ด์–ดํŠธ | ์ง์žฅ์ธ ๋‹ค์ด์–ดํŠธ ๋ธŒ์ด๋กœ๊ทธ 5์ฃผ์ฐจ | 4.95kg ๊ฐ๋Ÿ‰
10:34
[keto recipe] ์ €ํƒ„์ˆ˜ ๋‹ค์ด์–ดํŠธ ํ‹ฐ๋ผ๋ฏธ์ˆ˜ ๋งŒ๋“ค๊ธฐ | ํ‚คํ† ์ œ๋‹‰ ๋‹ค์ด์–ดํŠธ ๋ ˆ์‹œํ”ผ | ์‚ด๋น ์ง€๋Š” ๋””์ €ํŠธ | ์ €ํƒ„๊ณ ์ง€ ํ‹ฐ๋ผ๋ฏธ์ˆ˜
08:11
[keto recipe] ํ‚คํ† ์ œ๋‹‰ ๋””์ €ํŠธ ์•„์ด์Šคํฌ๋ฆผ | ์ง์žฅ์ธ ์ €ํƒ„๊ณ ์ง€ ๋‹ค์ด์–ดํŠธ ๋ฉ”๋‰ด | ์‚ด์•ˆ์ฐŒ๋Š”์•„์ด์Šคํฌ๋ฆผ
13:43
[keto vlog] what i ate in a week | ์ €ํƒ„๊ณ ์ง€ | ์ง์žฅ์ธ ๋‹ค์ด์–ดํŠธ ๋ธŒ์ด๋กœ๊ทธ 4์ฃผ์ฐจ | -3.20kg ๊ฐ๋Ÿ‰
04:21
[keto recipe] ํ‚คํ† ์ œ๋‹‰ ๋ ˆ์‹œํ”ผ ์†Œ์„ธ์ง€๋นต | ์ง์žฅ์ธ ์ €ํƒ„๊ณ ์ง€ ๋‹ค์ด์–ดํŠธ ๋ฉ”๋‰ด
12:42
[keto vlog] what i ate in a week | ์ €ํƒ„๊ณ ์ง€ | ์ง์žฅ์ธ ๋‹ค์ด์–ดํŠธ ๋ธŒ์ด๋กœ๊ทธ 3์ฃผ์ฐจ | -3.50kg ๊ฐ๋Ÿ‰
07:59
[keto vlog] what i ate in a week | ์ €ํƒ„๊ณ ์ง€ | ์ง์žฅ์ธ ๋‹ค์ด์–ดํŠธ ๋ธŒ์ด๋กœ๊ทธ 2์ฃผ์ฐจ | -2.55kg ๊ฐ๋Ÿ‰
11:34
[keto recipe] ํ‚คํ† ์ œ๋‹‰ ๋ ˆ์‹œํ”ผ ๋ผ์ž๋‹ˆ์•„ | ์ง์žฅ์ธ์˜ ์ €ํƒ„๊ณ ์ง€ ๋‹ค์ด์–ดํŠธ ์‹๋‹จ
14:38
[keto vlog] what i ate in a week | ์ €ํƒ„๊ณ ์ง€ | ์ง์žฅ์ธ ๋‹ค์ด์–ดํŠธ ๋ธŒ์ด๋กœ๊ทธ 1์ฃผ์ฐจ | -2.45kg ๊ฐ๋Ÿ‰
06:47
ํ† ๋ก ํ†  ํ™ˆ๋ฒ ์ดํ‚น 15๋ถ„๋งŒ์— ๋‹ค ๋จน์–ด๋ฒ„๋ฆฐ ๋”ธ๊ธฐ ์ผ€์ดํฌ Stawberry Cake
05:41
ํ† ๋ก ํ† ์ง‘๋ฐฅ ๋ฉ”๋ฐ€์†Œ๋ฐ” ๋ฉ”๋ฐ€๋ง‰๊ตญ์ˆ˜ Buckwheat Noodles
04:43
์บ๋‚˜๋‹ค์—์„œ ๋จน๋Š” ์ด์‚ญํ† ์ŠคํŠธ Korean Street Toast
03:04
ํ™ˆํŒŒํ‹ฐ ์น˜์ฆˆํ”Œ๋ž˜ํ„ฐ Cheese Platter
03:09
์˜ค๊ฒน์‚ด ๋งˆ๋Š˜๋ฒ„ํ„ฐ๋ฐฅ Crispy Pork Belly with Garlic Butter Rice
04:51
Hawaiian Fried Rice ์™ธ๊ตญ์ธ๋„ ์ข‹์•„ํ•˜๋Š” ํŒŒ์ธ์• ํ”Œ ๋ณถ์Œ๋ฐฅ
03:34
์ธ์ƒ์ฟ ํ‚ค ๋กœํˆฌ์Šค ๋งˆ์‰ฌ๋ฉœ๋กœ์šฐ ์ฟ ํ‚ค Lotus Marshmallow Cookie
06:08
Korean Flower Kimbap ์™ธ๊ตญ์ธ๋„ ์ข‹์•„ํ•˜๋Š” ๊ฝƒ์žŽ ๊น€๋ฐฅ
01:27
Sweet Potato Jerky ๊ฑด๊ฐ•ํ•œ ๊ฐ„์‹ ๊ณ ๊ตฌ๋งˆ ๋ง๋žญ์ด
02:24
How to make palmiers with just 3 ingredients
03:22
Easy Asian Nacho
02:09
Korean Snack Spicy Rice Cake
02:51
Kiwi Ade | ๋ด„๋งž์ด ํ‚ค์œ„์—์ด๋“œ
02:25
๋ง๊ณ ์˜ ์„ธ๊ณ„ | Mango Smoothie
02:46
Brunch Ideas with Cloud Eggs | ๊ตฌ๋ฆ„๋ง›์„ ๋Š๋ผ๊ณ  ์‹ถ์„ ๋•Œ ์ถ”์ฒœ๋ฉ”๋‰ด
02:21
Sweet Garlic Bread | ๊ณฐ๋„ ์‚ฌ๋žŒ๋˜๊ฒŒ ๋งŒ๋“œ๋Š” ๋งˆ๋Š˜๋นต
07:18
$30๋กœ ์ผ์ฃผ์ผ ๋ฐ˜์ฐฌ ๋งŒ๋“ค๊ธฐ | 6 Korean Dishes for $30
04:04
How to make soft bread | ์ž์ด์–ธํŠธ ์šฐ์œ ์‹๋นต