02:14

Seienchin 征遠鎭 セーエンチン

02:37

straight punch - seiken tsuki 正拳突

00:38

Makiwara-training 巻藁

00:22

gyaku-zuki with irimi: makiwara training 巻藁: 入り身

10:14

joint friendly punch (tsuki) 関節に優しい 突き方

00:52

Tekki nidan 鉄騎二段

01:06

Wankan 王冠

01:33

Meikyo 明鏡 (ローハイ)

00:35

gyaku zuki 逆突 Fujinaga-sensei 藤永先生

01:24

gyaku zuki 逆突 Kanazawa-sôke 金澤宗家

01:24

Nijûshiho 二十四歩

03:43

Ten no Kata 天の型 表

01:20

Jiin 慈蔭

00:49

Tekki sandan 鉄騎三段

10:05

Dynamic gyakuzuki: counter, attack, street 移動中の逆付：反撃、攻撃、実践

13:17

自宅稽古：逆突 Hometraining: gyakuzuki: energy transmission from heel to hand, static training

02:40

Gojushiho (dai) 五十四歩(大) SKIF

00:10

Unsu jump　雲手　旋風飛蹴

31:58

Japanese tattoo 刺青 part 2

58:56

Japanese tattoo 刺青 part 1

01:21

Ten no kata 天の型

04:10

鞭身 whip hip & kagizuki 鉤突

23:50

SKIF Kihon ippon kumite: yoko geri/mawashigeri No. 1-3 solo/hometraining 横蹴・回蹴に対して、相手なしで練習できる基本一本組手

23:17

SKIF Kihon ippon kumite maegeri No. 1-5 home/solo training 前蹴に対しての受技・反撃　一人で基本一本組手を自宅で練習する

20:10

Tekki on the spot その場の鉄騎

20:29

SKIF Kihon ippon kumite chûdan oizuki/ukewaza No. 1-6 solo-training. 基本一本組手　中段追突に対しての受け技 (相手なし)

17:14

SKIF Kihon Ippon Kumite jôdan oi-zuki/ukewaza No. 1-6 基本一本組手上段追突 No. 1-6 受け技（相手なし）

01:30

Tenshô 転掌

17:30

Home training with square stance/Gekisai daiichi (fukyûgata) 四股立・撃砕第一(普及型) で自宅稽古

16:37

Home training with manjigamae/manji-uke 卍構え・卍受で自宅稽古

17:09

Hometraining with mawashi uke

11:54

Hometraining with front kick/maegeri. 自宅稽古：前蹴

12:27

Hometraining with shutô-uke 2: 手刀受けと転身で自宅稽古

14:08

Hometraining with Shutô-uke 自宅稽古：手刀受け

19:00

Home training: whip hip 鞭身、片手で受け技稽古 blocking techniques

16:54

Kihon on the spot　その場の基本稽古

09:10

Heian godan for home training

15:21

Heian yondan for home training

10:39

Heian sandan for home training 平安三段

12:18

Heian nidan for home training 平安二段

14:01

Heian shodan for home training

01:59

Hangetsu 半月 (セーシャン)

01:39

Gankaku

01:02

Tekki shodan 鉄騎初段

02:25

Gojushiho dai (SKIF; JKA: shô) 五十四歩

01:40

Gankaku 岩鶴

00:37

Mawashigeri Fujinaga sensei

02:38

Sôchin 壯鎮

05:28

Bassai shô/Tenshô

01:34

Gankaku 岩鶴

01:26

Bassai shô 抜塞小

01:35

Gankaku 岩鶴 SKIF

04:09

Straight punch: three ways to use the hips 正拳突き、三つの腰の入れ方

02:18

Gojûshiho shô SKIF 五十四歩 小

02:06

Gojûshiho dai SKIF 五十四歩 大

00:45

太極その場 Taikyoku on the spot

02:06

Sôchin 壮鎮 SKIF All Japan Karate-dô Championships 2017

01:44

Bassai dai 抜塞大 SKIF All Japan Karate-dô Championships 2017

01:09

mawashigeri

02:58

逆突 gyakuzuki Kanazawa Hirokazu-sôke