03:01
Should We Eat Fruits In Our Fat Loss Journey?🍎🍌🍊🍓🍍🫐🍉🥝🍑🍒🍇
03:02
Can Wa Eat A Meal Before Workout? 🏋️ | Khana Khane Ke Foran Baad Gym Kabhi Nahi Kren |
04:40
Pyar Muhabbat Ishq♥️ | khud Se Krlo Love Your Self First |
03:54
Zindagi Se Pyar Kren ♥️| Logon Ki Parwa Chor Den | Sab Kuch Allah Par Chorden |
03:23
Tea For Tea Lovers 🍵| اس طرح سے چائے پیواور مزے سے جیو |
06:34
Eshas Bohat Qemti Shey Hai♥️ | احساس کرنا بہت ضروری ہوتا ہے|
05:41
Enjoy Your Fat loss Journey 🧘🏻🏋️♂️
04:48
How To Drink Water Correctly 💦 | ہمیں ایک دن میں کتنا پانی پینا چاہیے |
03:24
Need And Clean Diet🥗| آپ جیسا کھاؤ گے ویسے نظر آؤگے |
05:53
Stay Focused And Motivated💪🏻
05:02
Chandni Ratein 🌒 | Dil Ki Baat |♥️
03:36
Dil Ki Baat♥️ | Chaye Ke Cup Ke Sath | ☕️
05:13
Don’t Break Your Diet🥗
03:34
Family Mai Dawat🥘🍧🍗
06:06
Sardion Ki Udass Shamen🍁
05:38
Importance Of Healthy Diet 🥗 | Apni Sehat Ka Khayal Zaror Rakhein |
04:47
Warm Up Your Full Body Before Exercise🏃♀️
05:22
Dont Check Your Weight Daily | Warna Apka Weight Kabhi Kam Nhi Hoga |
07:18
Why Does Face Look Bloated?
14:06
Are Cheat Days Bad ? | Kia Hume Cheat Day Krna Chahye |
04:06
What Is Maintenance Calories? | Wazan Kam Karna Ab Bht Asan Sirf Ye Bat Samjh Li To |
06:33
What Is Calorie Deficit? | Calories Deficit Main Rehty Hoye Kaisy Wazan Kam Kr Sakty Rain |
06:00
Side Effects Of Wrong Exercise 🏋️♀️🏃♀️
04:20
What Is BMR ?
07:35
Can We Lose Weight Only By Gym ? Kia Sirf Gym Jane Se Weight Kam Hota Hai Bina Diet.. 🏋️♀️🏃♀️🧘♂️
03:14
Sugar isn’t good for us. Sugar ka istmal apka wazan tezi k sath barhata hai.
01:58
What is fat ? Good fat vs bad fat.
04:26
What is protein ? Protein hamre lie kyu zarori hai
05:45
What is carbohydrate ? Kia wazan kam krne k lie roti or chawal chor dena sahi hai ?
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About
Hello everyone welcome to my channel♥️ i am certified nutritionist will guide you right direction in your fat loss journey subscribe my youtube channel and hit the bell🔔 icon
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