Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
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I've been thinking that taking #75harddaychallenge should have been taken seriously as a challenge for myself which I know I didn't. Neither I'm trying to complete the tasks seriously. So I'm taking another chance again and will be restarting my 75 HARD day Challenge from 1st December 2024.
This doesn't mean I'm not doing anything to improve myself till that date, I'll be trying my best do to what is better.
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#75HardChallenge #Day 8
1. Wake up at 4 AM
2. Oil pulling β
3. Meditate: 15m β
4. Gratitude Journaling β
5. Read 20 pages
6. Workout
7. 4 Litres of waterπ₯€ β
8. 10,000 Steps π£ β
9. Limit screen time:
10. Healthy Eating π₯
11. No phone after/before sleep
12. Sleep max by 12 AM β
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#75HardChallenge #Day 7
1. Wake up at 4 AM
2. Oil pulling β
3. Meditate: 15m β
4. Gratitude Journaling β
5. Read 20 pages
6. Workout
7. 4 Litres of waterπ₯€ β
8. 10,000 Steps π£ β
9. Limit screen time:
10. Healthy Eating π₯
11. No phone after/before sleep
12. Sleep max by 12 AM β
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#75HardChallenge #Day6
1. Wake up at 4 AM β
2. Oil pulling β
3. Meditate: 15m β
4. Gratitude Journaling
5. Read 20 pages
6. Workout
7. 4 Litres of waterπ₯€ β
8. 10,000 Steps π£ β
9. Limit screen time:
10. Healthy Eating π₯
11. No phone after/before sleep
12. Sleep max by 12 AM
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Just random content that I like πβ€οΈ