CRAZY Back & Shoulder With My Younger Brother #backworkout #brothers
Grind donβt stop #gym #fitness #fyp
I think itβs my legs for me brah π€£
I hope youβre doing okay #mensmentalhealth
Want shredded shoulders do this with dumbbells π₯
4 most effective exercises to build arms
Leg day
Good form is the key
3 Variations to build Biceps faster with Dumbbells only π₯
Want to build stronger legs? Do this π₯
10 months transformation NO supplement
Back π₯ | 3 Exercises to Build stronger back
Build back & Biceps with your body weight
Calves
Want shredded shoulders? Do this
Forearm π₯| 3 moves (dumbbells only) get bigger forearms
Leg π₯ | 4 exercises to Build stronger legs
Shoulders & Upper Back π₯ | build bigger shoulders & back
Biceps & Forearm π₯ | 2 moves (barbell only) #try
Biceps π₯ | 4 Curl Variations (dumbbells only) get bigger biceps
ABSπ₯ | Core Workout #try
Shoulder π₯ | 4 Exercises for bigger shoulders #try
Chest π₯ | 3 exercises to build bigger chest #chestworkout
Legs π₯ | 4 exercises (dumbbells only) get bigger legs
Back & biceps
Want bigger biceps? Do this π₯#shorts #fitness #workout #biceps
2 moves for full upper body with bench π₯
Want οΏΌcrazy looking shoulders? Do this #shorts #fitness #workout
Gym transformation #learnfromyourmistakes
3 abs workout
Leg day π¦΅πΎπ₯
Do this 3 variations with smith machine to give ur chest a perfect form π₯
3 exercises with dumbbells for bigger biceps & forearms
Donβt give up!
Want wider back? Do this #shorts #fitness #workout #shortvideo
Want shredded shoulders? Do this
easy full body workout with a dumbbell π
π₯
Want shredded back? Do this π
π₯
Working out with my lil bro is one of the best feeling ever #brothers #abs
Want shredded chest? Do this π
π₯
2023 one set leg challenge (for all the men) I did it in 60 sec! #newchallenge
Want shredded shoulders & back? οΏΌDo this π₯π₯
Do this for leg growth π
π₯
3 Biceps exercises with dumbbells
140kg squat π
π
#beastmode
dumbbell leg workout π
#try
Want wider & thicker back? Do this at the gym
In beast mode π
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"There's no talent here. This is hard work. This is an obsession"
Building full natural body with no supplements but food!
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