12:56

Weekly Vlog: Withdrawal from Sugar and Flour

20:38

Weekly Vlog: Decluttering

29:54

Weekly Vlog: SHiFT Recovery by Acorn

13:46

Weekly Vlog: An Epic Vacation in Maui

07:59

Weekly Vlog: Surrender to Win

19:55

Weekly Vlog: Addiction is Progressive

22:44

Weekly Vlog: A New Year's Resolution Benchmark

15:20

Weekly Vlog: Come Alive!

23:18

Weekly Vlog: The Dawn of BLE's Second Decade

16:22

Weekly Vlog: Addicted to Chaos

19:01

Weekly Vlog: Why We Stay Bright

08:44

Weekly Vlog: Post-Event Collapse Syndrome (PECS)

19:17

Weekly Vlog: Pre-Holiday Insanity

11:30

Weekly Vlog: Doing BLE When You Have Young Kids

14:32

Weekly Vlog: The Morning After Election Day

17:19

Weekly Vlog: When They Won’t Take Your “No”

15:16

Weekly Vlog: Two Visits to the ER

21:17

Weekly Vlog: The Pathways to Relapse

17:15

Weekly Vlog: Arousal Theory

17:34

Weekly Vlog: 4 Essential Tips to Kickstart Boot Camp Success

21:47

Weekly Vlog: Motives in Restaurants

16:51

Weekly Vlog: An SOS Post From Italy

26:42

Weekly Vlog: Diet Mentality

16:13

The Weekly Vlog: A Sugar Addict With No Weight To Lose

15:18

Behind the Scenes with ON THIS BRIGHT DAY

11:53

Weekly Vlog: Bunny Slipper Mantras

29:48

Weekly Vlog: 30 Years of Coin Flips

18:18

Weekly Vlog: BLE’s 10-Year Birthday Celebration

09:14

Weekly Vlog: Freedom from Bondage

10:29

Weekly Vlog: Do You Have to Binge to be a Real Food Addict

09:44

Weekly Vlog: Success After Countless Attempts

12:10

Weekly Vlog: The Lorax

17:44

Weekly Vlog: 5 Thoughts Upon Turning 50

22:16

Weekly Vlog: Recap on IFACC in London

18:06

Weekly Vlog: Swimming Lessons

16:53

Weekly Vlog: Scraping the Bowl

23:42

Weekly Vlog: Why You Should Care About Weight-Loss Drugs—Even if You Will Never Take Them

08:56

Weekly Vlog: Why Weigh Vegetables?

13:19

Weekly Vlog: Can’t Stop Eating

12:34

Weekly Vlog: Do What Gives You Peace

18:19

Weekly Vlog: Bright Lines as Guidelines for Weight Loss

20:04

Weekly Vlog: The Journey Toward One Pull-Up

07:15

Weekly Vlog: Introducing the Masterclass

21:33

Weekly Vlog: Sometimes Addictive Eating Works

12:33

Weekly Vlog: PECS and Maintenance

16:38

Weekly Vlog: SEE, HEAR, FEEL

18:27

Weekly Vlog: The Badly Behaving Brain is Published!

23:00

Weekly Vlog: Food Addiction Amnesia

15:30

Weekly Vlog: Top-Down Processing

13:33

Weekly Vlog: Thumb Sucking and Food Addiction

23:41

Weekly Vlog: 3 Lessons from the Super Bowl

18:37

Weekly Vlog: The Sine Wave of Super Bright Living

21:59

Weekly Vlog: You’re Invited to Experience a Miracle in London

27:23

Weekly Vlog: Ultra-Processed People

11:16

Weekly Vlog: Adding and Subtracting Food in Maintenance

18:02

Weekly Vlog: Is Cheese Addictive?

20:57

Weekly Vlog: Significant Impairment or Distress

16:09

Weekly Vlog: Sexy Food

14:57

Weekly Vlog: How to Just Get Started Already

23:11

Weekly Vlog: Day One, Again and Again