No content on this channel :c try Try Looking at shorts maybe lol :p
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About
Wasup everyone! My name is Keith Moore. My channel is all about showing you how to maximize your performance. I am an amateur Boxer, former men's physique competitor, and a personal trainer.
I have helped thousands of people accomplish their fitness goals. I am also a strength and conditioning Coach and I work with combat sports athletes.
My videos will be focused on helping you build muscle, strength, endurance, and speed. Whether you are looking for sports performance or if you are just looking for functional training then you have come to the right channel.
For custom programs please visit my website at www.keithmoorejr.com/
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