Chest & Triceps #shorts
Leg Day #shorts
AMRAP UPPER BODY #shorts
AMRAP FULL BODY #shorts
Leg Day #shorts
HIIT FULL BODY #shorts
AMRAP FULL BODY #shorts
AMRAP FULL BODY #shorts
🔥 AMRAP ROUTINE 🔥 #shorts
🔥LOWER BODY WORKOUT🔥 #shorts
I am here to empower others through my journey to better my life through proper fitness and healthy eating. Specifically, I want to provide motivation and inspiration to others by sharing my journey. I will share with you a raw perspective including the highs and lows of adapting to a healthier lifestyle. This will include but not be limited to healthy eating, fitness, and self care. I will be posting videos twice a week on Mondays and Fridays at 8am PST.
I'm Kerrina; a mother of 3, taking charge of my life. I spend as much time possible with my family and embrace the outdoors. After having my third child and a surprise back surgery in 2020, it was time to make the change!
This is the perfect channel if you are looking to start a health and wellness journey.
Please leave a comment on any video or send an email to fitmeplus3@gmail.com with questions.
Thanks for watching!