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Anxiety & Overthinking: 5 steps to help YOU overcome overthinking and help to navigate anxiety
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My Anxiety Healing Journey #anxietyhealing #healingjourney #anxiety #anxietysupport
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What really is anxiety? A deep dive into what your body is doing when you experience anxiety.
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About
Do you struggle with anxiety? ✨ Are you tired of feeling defeated and exhausted?
Hi I’m Carly, and I am a third-year medical student and someone who experience anxiety for many years. On my healing journey I felt inspired to begin sharing all the different techniques and strategies that I’ve learned to dive deeper into the root cause of our anxiety and to heal.
Join our healing the anxious mind community to become more aware of how you can best support yourself through moments of anxiety.
You are never alone 💕
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