Heel Pain Treatment
Test Your Quads Now!
3 exercises to help knee pain in runners
Inside The Clinic Episode #3 - The Teams Annual Plan
How to fix knee pain fast
Episode #1: Return to play tests for sport
Relieve heel pain with shockwave
Physio explains why your hip still hurts (for runners)
Fix Your Hip Flexor Strain ⚽️
A pain in the neck: Join me for tomorrow’s webinar! https://instant-physio.lpages.co/3rd-july/
Why does your hand tingle in the night?
Stop runners knee now
Why does my knee click?
Why is zone 2 training good for runners?
Why does your knee hurt when you sit for long periods?
Relieve elbow pain with this exercise: Self MWM
The real secret of Ronaldo's success #shorts #ronaldo #success #fitness #injury
Top 3 ways to reduce running injuries #shorts #running #injury #marathontraining
Watch this before training for your first marathon #shorts #running #injury #marathontraining #run
Never get injured again while running#shorts #running #marathon #injury #training #exercise #fitness
Does stretching help runners? Physio explains
This one mistake is keeping you injured #shorts #running #marathon #injury #training #exercise #fit
Marathon runners best running shoes?
Marathon Advice From Running Injury Expert
The best running shoes you can wear...
This one mistake is keeping you injured as a runner
Dr Google doesn’t help when you’re in pain
Runners Knee Tips! Get Heat Waves by Glass Animals https://go.lickd.co/MusicLicense ID: NQJD4LKdJRb
Buying new running shoes doesn’t fix running injuries! #runninftips #runner #physio #marathonrunning
Marathon runners don’t do this!
Don’t panic if your knee hurts from running!
GTPS: Why Loading Exercises Make For A Fast Recovery
The Number 1 Evidence-Based Treatment For GTPS
GTPS: #1 Evidence-Based Treatment Strategy For Runners
Runner’s: Fix Your Running Style & Stop Shin Pain
Fix Shin Pain With A Better Hip Knee Drive
Fix Shin Pain With This Running Technique
Runner’s Fix Shin Pain By Doing This
Fix Heel Striking Running Drill
Banded Chair Pose
What's The Cheat Code For Your Injury?
Instant Physio New Treatment Room
1 Stretch You Have Been doing WRONG Your Whole Life! | Instant Physio
Hip Pain - All the things you should be mindful of | Instant Physio
Instant Physio Shockwave Treatment for Heel Pain
4 Excersises that will keep you warm this winter| Instant Physio
Things I would never do as a physio therapist | Instant Physio
1-1 45 minute Pilates session | instant physio
X
About
I'm Ed Thompson, a physiotherapist of 12 years and owner of Instant Physio a physio practice based in South West London. We specialise in helping people overcome injury and get back to being active.
Take a look at my website where we have lots of free information:
www.instantphysio.co.uk
Tags