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Farrell's eXtreme Bodyshaping @UCK8K8NEgpvvfeTQ60GUj5zQ@youtube.com

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Farrell's eXtreme Bodyshaping combines kickboxing, strength


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β€œI won’t miss living with constant back pain.” -Steve
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β€œI have learned how to embrace the struggle!” -Robert
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β€œI thought that I would not live past 65!” -Anthony
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β€œNot only did my own life change but I became an inspiration for people around me.” -Mark
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β€œI was overweight – and not doing good mentally.” -Chris
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β€œI am so thankful that I walked through the door looking to make that change.” -KelliJo
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β€œI was trying to keep a smile on my face for my family.” -Tiffany
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β€œTo the outside world, my life looked great.” -Dawn
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β€œI was a great mom on the outside – but on the inside I was dying.” -Tina
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β€œI used to get winded going up the stairs!”-Meagnon
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β€œI remember thinking… '10 Weeks is Crazy!!!'” -Camille
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β€œTo say that I did not know how to cope would be a understatement.” -Callie S.
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I needed to do something my health under control. Now I help others live at a Level 10!” -Janae
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β€œAfter a co-worker lost his life I realized I needed to make changes.” -David
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What's NEW at FXB Waukee!
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Farrell's has EVERYTHING you NEED!
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2022 FXB National Challenge $10,000 Winner -- Callie Sepolio -- TV Spot
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Find It @ Farrell's
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"Choosing myself for 45 minutes a day has a huge impact on everything in my life" - Carly
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Try Farrell's eXtreme Bodyshaping
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It's Not A Re-Opening, It's A Welcome Home
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A Message To Our Farrell's Members
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Farrell's Mini Egg Muffin Recipe
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A Message to Our Farrell's Members
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A Message from Lance Farrell
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Beyond Physical Transformations
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The Farrell's Community
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The eXtreme is in the Results
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Overcoming Obstacles
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Farrell's Produces Results
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Why Farrell's is Unique
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Finding Your Perfect Body at Farrell's
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How Farrell's eXtreme Bodyshaping Began
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Farrell's Core Components
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Become a Farrell's Transformer!
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What is Farrell's?
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"I've lost a ton of bodyfat and built muscle"
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"I went from someone who was dying to someone who is strong and confident" - Anissa
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"I quickly became the part of a welcoming family" - Katie
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How to Do a Modified Plank
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How to Do a Proper and Modified Push-Up
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How to Wrap Your Hands at Farrell's
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How to Do a Proper Plank
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How to Do a Proper Squat
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"It's more than just a gym, it's a family" - Penny
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"It greatly increased my confidence and lessened my anxiety" - Jessica
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"Farrells ensured that I saved my life" - Chris
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"They keep you motivated, they keep you wanting to come back" - Amber
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Farrell's Nutrition: Green Machine Protein Smoothie
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Farrells Owner Cindi Nikituk
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Farrell's eXtreme Bodyshaping - Jeremiah T.
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Farrell's eXtreme Bodyshaping - Denise L.
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Farrell's eXtreme Bodyshaping - Denise D.
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Farrell's eXtreme Bodyshaping - Wendy S.
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Farrell's Members Share Their Transformations