No content on this channel :c try Try Looking at shorts maybe lol :p
Welcome to Eka Yoga and Meditation from India! We are bringing to the world numerous styles of meditations, pranayamas, yoga nidras, chants, and other ancient practices and philosophies to assist you in your spiritual quest. If you are seeking relaxation, an anxiety and stress-free life, a good night's sleep, answers to some deep questions in your mind, or just a few ways to feel good, you have come to the right place. Please connect with us by subscribing to the channel, becoming a member, or joining our live classes!
Asana for Body (рдЖрд╕рдирд╛ рд╕реЗ рд╕реНрд╡рд╕реНрде рд╢рд░реАрд░)
Pranayama for Breath (рд╕реНрд╡рд╕реНрде рдлреЗрдлрдбрд╝реЛрдВ рдХреЗ рд▓рд┐рдП рдкреНрд░рд╛рдгрд╛рдпрд╛рдо)
Meditation for Mind (рд╢рд╛рдВрдд рдорди рдХреЗ рд▓рд┐рдП рдореЗрдбрд┐рдЯреЗрд╢рди)
Yoga Nidra for Sleep (рдЧрд╣рд░реА рдиреАрдВрдж рдХреЗ рд▓рд┐рдП рдпреЛрдЧ рдирд┐рджреНрд░рд╛)