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08:10
๋“œ๋””์–ด ๋Œ์•„์™”์Šต๋‹ˆ๋‹ค! ๊ทผํ™ฉํ† ํฌ&๋‹ค์ด์–ดํŠธ์— ๋Œ€ํ•œ ์ด์•ผ๊ธฐ (feat. ํŒ๋„๋ผ ํŒํƒ€์Šคํƒ€)
06:10
[TIP] ํ—ˆ๋ฒ…์ง€ ์•ˆ์ชฝ์‚ด ์™„์ „ ์ œ๊ฑฐ! ์•ˆ๋ฒ…์ง€ ์—†์• ์ฃผ๋Š” ๋™์ž‘ TOP3๋ฅผ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค | BEST Inner Thigh Workout 3
07:17
์ง€๊ธˆ๋ถ€ํ„ฐ ์—ฌ๋ฆ„ ์ค€๋น„ ์‹œ์ž‘! ์…€๋ฃฐ๋ผ์ดํŠธ ์—†์• ๋Š” 5๋ถ„ ํž™์—… ์šด๋™ | 5 minutes Hip Workout
07:08
์ง€๊ธˆ๋ถ€ํ„ฐ ์—ฌ๋ฆ„ ์ค€๋น„ ์‹œ์ž‘! ์ดˆ๊ฐ„๋‹จ 5๋ถ„ ๋ฐœ๋ ˆํ• ๋ณต๊ทผ์šด๋™ | 5 minutes Ballet-fit Abs Workout
05:59
5๋ถ„ ํŒ” ์šด๋™! ํŒ”๋š์‚ด ๋นผ๋Š” 4๊ฐ€์ง€ ๋™์ž‘ | 5 minutes Arms Workout
05:03
100% ์ฐฉ์ฆ™ ์ฃผ์Šค๋กœ ์ฑ„์šฐ๋Š” ๋น„ํƒ€๋ฏผ! (feat. ๋กœํŠธ๋ฒก์‰” ๋ฏธ๋‹ˆ 4์ข…)
08:23
ํ—ˆ๋ฒ…์ง€ ์‚ด ๊ตฟ๋ฐ”์ด! 10๋ถ„์•ˆ์— ๋๋‚ด๋Š” ํ—ˆ๋ฒ…์ง€ ์šด๋™ | 10 minutes Thigh Workout
08:53
[VLOG] ์šด๋™์œผ๋กœ ๋ถˆํƒœ์šด ์ผ์ฃผ์ผ์˜ ๊ธฐ๋ก (feat. ๋น ์งˆ๋ผ์นด๋…ธ) | ํ™”์‚ฌ๋‹ค์ด์–ดํŠธ ๋น ์งˆ๋ผ์นด๋…ธ ๋ฆฌ๋ทฐ
12:00
[์ž‘์‹ฌ2์ฃผ] ์ง„์งœ ์ฒด์ง€๋ฐฉ์ด ๋น ์ง„๋‹ค๊ตฌ?! GRN ๋ถ„ํ™์ด & ์ดˆ๋ก์ด๋กœ 2์ฃผ ๋‹ค์ด์–ดํŠธ ํ•ด๋ด„ | #์†Œ์œ ๋‹ค์ด์–ดํŠธ ์†”์งํ›„๊ธฐ ๐Ÿค”
09:38
์•„์นจ์„ ๊นจ์šฐ๋Š” ์ŠคํŠธ๋ ˆ์นญ! ์•„์นจ์— ํ•˜๋Š” 10๋ถ„ ์ŠคํŠธ๋ ˆ์นญ | Stretching for Morning
10:48
๊ฑฐ๋ถ๋ชฉ NO! ์Šน๋ชจ๊ทผ NO! ๋ผ์šด๋“œ์ˆ„๋” NO! ์•„๋ฆ„๋‹ค์šด ๋ชฉ๋ผ์ธ๊ณผ ์–ด๊นจ๋ผ์ธ์„ ๋งŒ๋“œ๋Š” ์ŠคํŠธ๋ ˆ์นญ | Beautiful Shoulder & Neck Stretching
10:27
๋‘˜์ด ํ•จ๊ป˜ ํ•˜๋Š” ์ŠคํŠธ๋ ˆ์นญ, ์ปคํ”Œ ์ŠคํŠธ๋ ˆ์นญ โ”‚Couple Stretching
10:35
[์ž‘์‹ฌ์‚ผ์ผ] ์ƒ์•  ์ฒ˜์Œ #๋‹ค์ด์–ดํŠธ์‰์ดํฌ ๋ฅผ ๋จน์–ด๋ณด๋‹ค! | 3์ผ ๋งŒ์— ์ฒด์ค‘๊ฐ๋Ÿ‰ ์„ฑ๊ณตํ›„๊ธฐ (feat. D'CARVE ๋‹ค์ด์–ดํŠธ ์‰์ดํฌ)
21:37
์˜ˆ์œ ๋ชธ๋งค ๋งŒ๋“ค๊ธฐ ๋ฐœ๋ ˆํ• ์ „์‹ ์šด๋™ 2ํƒ„! | Ballet-fit: Total Body Work Out 2
04:18
[VLOG] ์ œ์ด์—”์˜ ํŠธ๋ž˜๋ธ”๋กœ๊ทธ #6 ๋ชจ๋กœ์ฝ” Morocco : ์‚ฌ๋ง‰ํˆฌ์–ด, ์‚ฌํ•˜๋ผ์‚ฌ๋ง‰, ๋ถ์•„ํ”„๋ฆฌ์นด ์—ฌํ–‰โ”‚JN's TRAVELOG #6 Morocco
12:22
๋ˆ„์›Œ์„œ ํ•˜๋Š” ํž™์—…์šด๋™ โ”‚10๋ถ„ ์• ํ”Œํž™ ๋งŒ๋“ค๊ธฐ โ”‚10 min Hip Up Workout
06:17
[VLOG] Workout Day! ์šด๋™ํ•˜๊ณ  ๋‹ค์ด์–ดํŠธ ์ƒ๋Ÿฌ๋“œ ๋จน์œผ๋Ÿฌ ๊ฐ€์š”๐Ÿ’•(feat. ๋ฎฌ๋ผ๋ฐ์ด)
09:54
[์ž‘์‹ฌ์‚ผ์ผ] | ๋ฐ€๊ฐ€๋ฃจ๋งŒ 3์ผ ๋Š์—ˆ๋Š”๋ฐ ์‚ด์ด ๋น ์ง„๋‹ค๊ตฌ?!! | ์ œ์ด์—”์˜ 3์ผ ๋ฐ€๊ฐ€๋ฃจ ๋Š๊ธฐ ์ฒดํ—˜๊ธฐ | #๋ฐ€๊ฐ€๋ฃจ๋Š๊ธฐํ›„๊ธฐ #๊ธ€๋ฃจํ…ํ”„๋ฆฌ | 3DAYS GLUTEN FREE MEALS
01:18
[VLOG] ์ œ์ด์—”์˜ ๋ธŒ์ด๋กœ๊ทธ: โœจ๊ฒฝ๋ณต๊ถ ํ•œ๋ณต์ฒดํ—˜โœจ Gyeongbokgung Palace๏ฝœHanbok, Korean Traditional Clothes
08:53
์•„๋ฆ„๋‹ค์šด ํŒ” ๋ผ์ธ์„ ๋งŒ๋“ค์–ด์ฃผ๋Š” ๋ฐœ๋ ˆํ• ํŒ” ์šด๋™ | Beautiful Arms Workout
05:45
[์–ธ๋‹ˆ๋“ค์˜๊ตฟ๋ผ์ดํ”„] E14 ์„คํ™”๋‹จ์žฅ ์ „ํ†ตํ•œ๋ณต ์ฒดํ—˜ํ•˜๊ธฐ | Traditional Korean Dress HANBOK
07:44
[์ž‘์‹ฌ์‚ผ์ผ] ์กฐ์ด์ธ์˜ 3์ผ ๋””ํ†ก์Šค ์ฒดํ—˜๊ธฐ | #๋””ํ†ก์Šค๋‹ค์ด์–ดํŠธ #๋””ํ†ก์Šคํด๋ Œ์ฆˆํ›„๊ธฐ | 3DAYS LEMON DETOX CLEANS
03:02
[VLOG] ์ œ์ด์—”์˜ ํŠธ๋ž˜๋ธ”๋กœ๊ทธ #5 ๋ฐฉ์ฝ• : ๊ณจํ”„ & ๋จนํ‚ท ์—ฌํ–‰ JN's TRAVELOG #5 BANGKOK, THAILAND
09:41
2์ฃผ ๋งŒ์— ์˜ˆ์œ ๋ณต๊ทผ์„ ๋งŒ๋“œ๋Š” ๋™์ž‘ BEST 2ํƒ„ โ”‚ ๋ˆ„์›Œ์„œ ํ•˜๋Š” ๋ณต๊ทผ ์šด๋™ โ”‚ ํ™ˆํŠธ๋ ˆ์ด๋‹ โ”‚ 2 Weeks Abs Work Out
06:22
[์–ธ๋‹ˆ๋“ค์˜๊ตฟ๋ผ์ดํ”„] E13 ์…€ํ”„ํ™”๋ณด ์ดฌ์˜ ๋„์ „๊ธฐ! ๐Ÿ“ธ ๋ฏธ์•ผ์žํ‚ค ์ธ์ƒ์ƒท ์ŠคํŒŸ ์ถ”์ฒœ โœจ ์—ฌํ–‰ํŒจ์…˜ & ์นด๋ฉ”๋ผ & ์‚ฌ์ง„๋ณด์ • ๊ฟ€ํŒ
01:53
[VLOG] ์กฐ์ด์ธ์˜ ๋ธŒ์ด๋กœ๊ทธ: โœจ์Šคํƒ€ํ•„๋“œํ•˜๋‚จ ์Šคํฌ์ธ ๋ชฌ์Šคํ„ฐ์— ๋‹ค๋…€์™”์–ด์š”โœจ ๊ทผ์œกํ†ต์ด๋ž€ ๊ฒƒ์ด ํญ๋ฐœํ–ˆ๋‹ค...! | SPORTSMONSTER HANAM
03:38
[VLOG] ์กฐ์ด์ธ์˜ ํŠธ๋ž˜๋ธ”๋กœ๊ทธ #3 ์œ ํ›„์ธ ์˜จ์ฒœ์—ฌํ–‰ Joysome's TRAVELOG #3 YUFUIN, JAPAN
07:38
[ํœด๊ฐ€์ฒ  ์—ฌํ–‰์ง€์—์„œ ์šด๋™ ํ•˜๋Š” ๋ฒ•] ํŒ”๋š์‚ด ๋นผ๊ธฐ & ํž™์—… ์šด๋™ 4๊ฐ€์ง€ (feat. ๋ฏธ์•ผ์žํ‚ค ์—ฌํ–‰๐ŸŽถ)
02:38
[VLOG] ์กฐ์ด์ธ์˜ ๋ธŒ์ด๋กœ๊ทธ: ๐Ÿ’ฆ์›Œํ„ฐ๋ฐค 2018 ๐Ÿ’ฆ์— ๋‹ค๋…€์™”์–ด์š”! ์›Œํ„ฐ๋ฐค ํŽ˜์Šคํ‹ฐ๋ฒŒ์— ๋Œ€ํ•œ ๋ชจ๋“  ๊ฒƒ | Water Bomb Festival Korea 2018
12:54
[VLOG] ์–ธ๋‹ˆ๋“ค์˜ ํŠธ๋ž˜๋ธ”๋กœ๊ทธ: ์—ฌ์ž ๋‘˜์ด ๋– ๋‚œ ์ผ๋ณธ ๋ฏธ์•ผ์žํ‚ค 2๋ฐ• 3์ผ ์—ฌํ–‰๊ธฐ (์ผ๋ณธ ์—ฌํ–‰์ง€ ์ถ”์ฒœ!) | MIYAZAKI TRAVELOG, JAPAN
02:38
์ ˆ์นœ์ด๋ž‘ ํŠธ์œˆ๋ฃฉ ์ž…๊ณ  ๋– ๋‚œ ๋ฏธ์•ผ์žํ‚ค ์ธ์ƒ์ƒท ์—ฌํ–‰ | MIYAZAKI TRAVEL VIDEO
02:41
[VLOG] ์กฐ์ด์ธ์˜ ํŠธ๋ž˜๋ธ”๋กœ๊ทธ: ๊ฐ•๋ฆ‰ ๋จนํ‚ท ์—ฌํ–‰ & ๊ฐ•๋ฆ‰ ๋‹จ์˜ค์ œ ์ฒดํ—˜๊ธฐ | Joysome's Travelog #4 Gangneung, Korea
05:19
[์–ธ๋‹ˆ๋“ค์˜๊ตฟ๋ผ์ดํ”„] E12 ํ•˜๋ฐ”๋ฆฌ์›€ ํ”Œ๋ผ์›Œ ๋งŒ๋“ค๊ธฐ ๐ŸŒธ Herbarium ํž๋งํ•˜๋ฉฐ ์ง์ ‘ ๋งŒ๋“œ๋Š” ์ธํ…Œ๋ฆฌ์–ด ์†Œํ’ˆ
06:40
[์–ธ๋‹ˆ๋“ค์˜๊ตฟ๋ผ์ดํ”„] E11 ํ›„๋ฅด์ธ ๋กค ๋งŒ๋“ค๊ธฐ ๐ŸŒธ์†์‰ฌ์šด ํ”ผํฌ๋‹‰ ๋„์‹œ๋ฝ ๋”ธ๊ธฐ๋กค ํ‚ค์œ„๋กค
06:11
[์–ธ๋‹ˆvs์–ธ๋‹ˆ] E06 ๋†๊ตฌ ๋Œ€๊ฒฐ, ์˜ค๋ฝ์‹ค ๋†๊ตฌ๊ฒŒ์ž„ ์ ์ˆ˜ ๋‚ด๊ธฐ | Basketball | Basketball bet!
02:01
[VLOG] ์ œ์ด์—”์˜ ํŠธ๋ž˜๋ธ”๋กœ๊ทธ: ํ‰์ฐฝ ์›์ฃผ ์—ฌํ–‰ | JN's TRAVELOG #4 PYEONGCHANG WONJU_KOREA
05:25
์ฝ”์–ด ๊ฐ•ํ™” ์šด๋™! ํ”Œ๋žญํฌ ํ™ˆํŠธ ํŠœํ† ๋ฆฌ์–ผ | PLANK VARIATION WORKOUT
01:02
[VLOG] ์ œ์ด์—”์˜ ๋ธŒ์ด๋กœ๊ทธ: ํ•ธ๋“œ ๋“œ๋ฆฝ ์ปคํ”ผ ํด๋ž˜์Šค ใ€ŒHand Drip Coffee ๋ง›์žˆ๊ฒŒ ๋‚ด๋ฆฌ๋Š” ๋ฒ•ใ€ โ”‚ coffee class
07:41
[์–ธ๋‹ˆ๋“ค์˜๊ตฟ๋ผ์ดํ”„] E10 ํ”Œ๋ผ์›Œ๋ฐ•์Šค ๋งŒ๋“ค๊ธฐ | ์–ด๋ฒ„์ด๋‚  ๊ฝƒ์„ ๋ฌผ ใƒป ๊ฝƒ๋ฐ•์Šค ใƒป ์šฉ๋ˆ๋ฐ•์Šค ใƒป ์„ ๋ฌผ์šฉ ํ”Œ๋ผ์›Œ๋ฐ•์Šค
07:04
2์ฃผ ๋งŒ์— ํž™์—… BEST 4 | ์—‰๋ฉ์ด ์šด๋™, ํž™์—… ์—‰๋ฝ• ์šด๋™ | ํ™ˆํŠธ๋ ˆ์ด๋‹ | 2 Weeks Butt Work Out
01:47
[VLOG] ์กฐ์ด์ธ์˜ ๋ธŒ์ด๋กœ๊ทธ: SNS์—์„œ ๊ฐ€์žฅ ํ•ซํ•œ ์ „์‹œํšŒ ๐ŸŒธ์„ธ์ ค์˜ˆ์ „์— ๋‹ค๋…€์˜ค๋‹ค ๐ŸŒธ ์„ธ์ƒ์—์„œ ์ œ์ผ ์˜ˆ์œ ๋‚˜๋ฅผ ์œ„ํ•œ ์ „์‹œํšŒ
08:20
[์–ธ๋‹ˆ๋“ค์˜๊ตฟ๋ผ์ดํ”„] E09 ์•ผ์•Œ๋ชป์ด ์•„๋Š”์˜ค๋น ์—๊ฒŒ ์•ผ๊ตฌ๋ฅผ ๋ฐฐ์šฐ๋‹ค!
04:08
[์–ธ๋‹ˆvs์–ธ๋‹ˆ] E05 ํ”Œ๋žญํฌ ๋Œ€๊ฒฐ, ํ”Œ๋žญํฌ ๋ˆ„๊ฐ€ ์˜ค๋ž˜ ๋ฒ„ํ‹ฐ๋‚˜? | Plank | How to do Plank with fun?!
02:06
[VLOG] ์ œ์ด์—”์˜ ํŠธ๋ž˜๋ธ”๋กœ๊ทธ: ํ™์ฝฉ ์—ฌํ–‰ | JN's TRAVELOG #3 HONG KONG
13:53
์˜ˆ์œ ๋ชธ๋งค ๋งŒ๋“ค๊ธฐ ๋ฐœ๋ ˆํ• ์ „์‹ ์šด๋™ | Ballet-fit: Total Body Work Out
01:49
[VLOG] ์ œ์ด์—”์˜ ํŠธ๋ž˜๋ธ”๋กœ๊ทธ: ๋‹ค๋‚ญ ์—ฌํ–‰ , ๋ฒ ํŠธ๋‚จ ์—ฌํ–‰ | JN's TRAVELOG #2 DANANG
04:07
[์–ธ๋‹ˆ๋“ค์˜์ฑŒ๋ฆฐ์ง€] E08 ๋ช…์ ˆ์— ์ฐ ์‚ด ๋ถˆํƒœ์šฐ๊ธฐ! ์š”์š”๋ฐฉ์ง€ ๋ฐœ๋ ˆํ• ์ฑŒ๋ฆฐ์ง€ | 4 Weeks Ballet-fit Challenge Review
01:04
[VLOG] ์ œ์ด์—”์˜ ํŠธ๋ž˜๋ธ”๋กœ๊ทธ: ์–‘์–‘ ์—ฌํ–‰ ๊ฒจ์šธ๋ฐ”๋‹ค | JN's TRAVELOG #1 YANGYANG
05:52
[์–ธ๋‹ˆ๋“ค์˜๊ตฟ๋ผ์ดํ”„] E08 ๋‚จ์นœ,์—ฌ์นœ ์ƒ๊ธฐ๋Š” ๋งˆ์„ฑ์˜ ์ดˆ์ฝœ๋ฆฟ | ๋ฐœ๋ Œํƒ€์ธ๋ฐ์ด ์ˆ˜์ œ ๋ฐ”ํฌ์ดˆ์ฝœ๋ฆฟ ๋งŒ๋“ค๊ธฐ
06:22
(ENG) [์–ธ๋‹ˆ๋“ค์˜ ์ฑŒ๋ฆฐ์ง€] E07 ์—ฌ์‹  ์–ด๊นจ ๋งŒ๋“ค๊ธฐ, ๊ฑฐ๋ถ๋ชฉ ๋ฐฉ์ง€! 2์ฃผ ์Šน๋ชจ๊ทผ ์ŠคํŠธ๋ ˆ์นญ | Beautiful Shoulder in 2 Weeks
04:47
[์–ธ๋‹ˆvs์–ธ๋‹ˆ] E04 ๋ณผ๋ง ๋Œ€๊ฒฐ | ๊ฒจ์šธ ์‹ค๋‚ด ์Šคํฌ์ธ , 24์‹œ ๋ณผ๋ง ์นดํŽ˜ | Bowling, Unique Cafe in Korea
01:01
[VLOG] ์กฐ์ด์ธ์˜ ํŠธ๋ž˜๋ธ”๋กœ๊ทธ: ๋ถ€์‚ฐ ๊ฒจ์šธ๋ฐ”๋‹ค | Joysome's TRAVELOG #2 BUSAN
04:55
[์–ธ๋‹ˆ์ฑ„๋„] 2017 ์—ฐ๋ง๊ฒฐ์‚ฐ & 2018 ์›ฐ์ปดํŒŒํ‹ฐ
01:33
[์–ธ๋‹ˆ๋“ค์˜๊ตฟ๋ผ์ดํ”„] E07 ๋ฌผ๊ณ ๊ธฐ ๋„์ž๊ธฐ ์ ‘์‹œ ๋งŒ๋“ค๊ธฐ | ๊ฐ๊ฐ์ ์ธ ํฌ์ธํŠธ ์ ‘์‹œ
01:43
[VLOG] ์กฐ์ด์ธ์˜ ํŠธ๋ž˜๋ธ”๋กœ๊ทธ: ๋Šฆ๊ฐ€์„ ์ œ์ฃผ | Joysome's TRAVELOG #1 JEJU
04:56
(ENG) [์–ธ๋‹ˆ๋“ค์˜์ฑŒ๋ฆฐ์ง€] E06 ํ•œ ๋‹ฌ ๋™์•ˆ 1.5์ธ์น˜ ์ค„์ด๋Š” ํ•˜์ฒด ๋‹ค์ด์–ดํŠธ | 30days Lower body Workout Challenge Review
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(ENG) [์–ธ๋‹ˆ๋“ค์˜์ฑŒ๋ฆฐ์ง€] E05 2์ฃผ๋งŒ์— ์™„์„ฑํ•˜๋Š” ํž™์—…์šด๋™ | ์• ํ”Œํž™ ๋งŒ๋“ค๊ธฐ, ํž™์—… ์šด๋™ ์ฑŒ๋ฆฐ์ง€ | 2 Weeks Butt Workout Challenge Review
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[์–ธ๋‹ˆvs์–ธ๋‹ˆ] E03 ์–‘๊ถ ๋Œ€๊ฒฐ | ์‹ค๋‚ด ์–‘๊ถ ํ•˜๋ฉฐ ๋†€๊ธฐ! ์–‘๊ถ ์นดํŽ˜, ์ด์ƒ‰ ๋ฐ์ดํŠธ ์ถ”์ฒœ | Unique Cafe in Korea
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[์–ธ๋‹ˆvs์–ธ๋‹ˆ] E02 ๋‹คํŠธ ๋Œ€๊ฒฐ | ๋‹คํŠธ ์‹ ๋™? ๋‹คํŠธ ํ•˜๋ฉฐ ๋†€๊ธฐ! ๋‹คํŠธ๋‚ด๊ธฐ์˜ ์Šน์ž๋Š” ๋ˆ„๊ตฌ? | DARTS MATCH
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[์–ธ๋‹ˆvs์–ธ๋‹ˆ] E01 ์‹คํƒ„์‚ฌ๊ฒฉ๋Œ€๊ฒฐ | ์–ธ๋‹ˆ๋“ค์˜ ์‹คํƒ„์‚ฌ๊ฒฉ ๋„์ „! ๊ณผ์—ฐ ์Šน์ž๋Š”? | ๋‚จ๋Œ€๋ฌธ์‹คํƒ„์‚ฌ๊ฒฉ์žฅ