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YogaCoreCycle

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300 Hour Advanced Teacher Training

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200 Hour Yoga Teacher Training

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Total Self Care

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Brain Health Upgrade

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Fitness Fun | Bicep Shoulder Press

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Hosting Retreats at Samahita

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Samahita Testimonials

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Yoga Teacher Training Testimonial

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Anatomy with Arielle | Episode 2

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Fitness Fun | Kettle Bell Squat

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Anatomy with Arielle | Episode 1

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Samahita Retreat | We Are Wellbeing

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Kirtan with Jack & Gill

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Morning Chanting with Gillian

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Classical Philosophy & the Breath - Typical Day

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Classical Philosophy & the Breath - Course Introduction

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Pathways to becoming RYT 500 hr Yoga Teacher

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Arielle Nash introduces upcoming Advanced TT course

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Mary Taylor on Feminine Nature & Yoga

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Yoga Teacher Training Testimonial 2022

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Centered Yoga Teacher Training Testimonial - Lauranne

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Yoga Teacher Training Testimonial - Shivali

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Ara Hwang - Samahita Teacher

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Back on the mat is the Anti Depressor

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Yoga Teacher Training at Samahita Retreat

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Warm Welcome at Samahita

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Visit Samahita with Thai Pass Test & Go

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Get to Samahita Retreat via Samui Sandbox

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Traveling to Samahita

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Message From Paul - November 2021

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Interoception as Inner Yoga Meditation

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1 Minute Yoga Explained - Yoga as Union

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1 Minute Yoga Explained - Hathayoga's Developmental Period

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1 Minute Yoga Explained - Hathayoga's Earliest Period

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1 Minute Yoga Explained - The Meaning if "Hatha" part 1

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1 Minute Yoga Explained - The meaning of "Hatha" part 2

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1 Minute Yoga Explained - Yoga as Samadhi

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1 Min Yoga - Marichyasana A

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1 Minute Yoga - Janu Sirsasana

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1 Minute Yoga Explained - The 3rd Eye

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1 Minute Yoga Explained - The Beginnings of Yoga

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1 Min yoga Neck Release

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1 Minute Yoga Explained - What is Yoga?

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Guided Breath & Meditation with Paul Dallaghan

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Guided Meditation and Breathwork with Paul Dallaghan

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Guided Breath & Contemplative Meditation - Gill Breetzke

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Guided Meditation & Breathwork with Daniel Stringer

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Guided Meditation & Breathwork with Gill Breetzke

28:18

Guided Breath & Meditation with Gill Breetzke

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Guided Meditation & Breathwork with Daniel Stringer

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Guided Breathwork, Pranayama and Meditation with Gill Breetzke

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Guided Breath & Meditation

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Guided Meditation & Pranayama with Daniel Stringer

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Guided Breathwork & Meditation

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Guided Breath & Meditation with Daniel Stringer

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Guided Breath & Meditation

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New Years Message from Paul Dallaghan 2020 -21

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Guided Breath & Meditation with Daniel Stringer

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Guided Meditation & Breath with Sarah Pierroz