03:39

Taster from workshop in Amsterdam at KEI Kung Fu Academy in September, 2024.

00:56

5 element Qigong - teaser

01:13

Teaser Zheng Manqing Qigong

16:51

Wuji Standing Meditation (Zhan Zhuang) - the fundamental.

02:22

Videoclips from workshop in Amsterdam, 2023

17:56

Soaring Qigong, second set

02:20

Flying exercise revisited TEASER

01:59

Standing meditation TEASER

07:26

Workshop - focusing on Cai of the "Thirteen Postures"

00:57

Week 82, Partner exercise ward off Trailer

04:38

Week 97, focus on Qi and opening 2 Trailer

01:49

Week 93, Partner exercise use the structure Trailer

02:01

Baduanjin Qigong, number four 1

02:23

Week 101, Partner exercise connect with both arms and to the partner Trailer

12:42

Opening the spine - sitting

00:56

Week 95, focus on roll back and sticking Trailer

01:44

Workshop Amsterdam, 2022.

21:03

1 Loosening & Warmup Exercises

02:58

Five element Qigong 1

11:13

Bouncing and qinna, lines, inflation and deflation

02:55

Week 122, Taiji punch the mechanics and energetics behind TEASER

03:43

Week 86, Reverse breathing Trailer

02:16

Baduanjin Qigong, number three

02:01

Baduanjin Qigong, number four 1

01:01

Baduanjin Qigong, number one

02:26

Soarin Crane Qigong - second set

02:07

Baduanjin Qigong, number six 1

00:54

Baduanjin Qigong, number seven

01:51

Week 102, Bouncing exercise experienced 2 Trailer

35:04

Rooting and Grounding - roots and branches

01:32

Week 81, First section of Master Sam Tam’s Form with focus on Qi part 3 Trailer

00:56

Week 79, First section of Master Sam Tam’s Form with focus on Qi part 2 Trailer

01:48

Week 83, First section of Master Sam Tam’s Form with focus on Qi part 4 Trailer

02:26

Emei Qigong, part one 1

01:01

Baduanjin Qigong, number one

01:57

Week 114, Push exercise focusing on Qi TEASER

01:40

Baduanjin Qigong, number two

01:49

Baduanjin Qigong, number five

01:37

Baduanjin Qigong, number eight 1

01:38

Week 85, First section of Master Sam Tam’s Form with focus on Qi part 5 Trailer

02:32

Week 87, First section of Master Sam Tam’s Form with focus on Qi part 6 Trailer

02:58

Five element Qigong teaser

02:57

Week 92, focus on the Qi in a soloexercise

03:56

Week 96, Partner exercise connect to the tension using the shirt Trailer

02:21

Week 80, Single movement practice diagonal flying and roll back Trailer

03:39

Week 100, Soaring crane 3 the full set Trailer

02:26

Week 98, Partner exercise with a ball. Connect to the line - yield and release your opponent.

02:07

Week 110, Turning and opening partnerexercise TEASER

01:19

#Week 108, Turning and opening TEASER

04:21

Week 99, Standing meditation advanced level 2, “shrinking the bones” Trailer

03:56

Week 91, Yielding firm Trailer

02:28

Week 113, Baduanjin a few applications TEASER

01:58

Week 90, Breathing exercise Trailer

02:48

Taijiruler 1

01:46

Week 118, Taiji Sanshou Form part three TEASER

01:31

Week 119, Taiji Sanshou Form part four TEASER

01:25

Week 120, Taiji Sanshou Form the full set TEASER

02:40

Week 105 Five animal Qi Gong, The Bear part 3 Trailer

03:28

Week 104, Five animal Qi Gong, The Bear part 2 Trailer

03:06

Week 103, Five animal Qi Gong, The Bear part 1 Trailer