No content on this channel :c try Try Looking at shorts maybe lol :p
Hi, It's Flora.
Welcome to my YouTube channel, your go-to destination for quick and effective tips on yoga and mental health๐
We share bite-sized videos designed to fit into your busy life, offering simple yoga poses, breathing exercises, mindfulness techniques, and mental health tips๐ธ
Whether you're new to wellness or looking to enhance your practice, our content will help you feel more balanced, relaxed, and centered every day.
Join us on this journey to a healthier body and a peaceful mind! ๐บ๐งโโ๏ธ๐งโโ๏ธ๐ป