Yoga with Melissa Caye
Vinyasa Yoga, Power Yoga, Gentle Yoga, Yin Yoga and Restorative Yoga. Classes focusing on breath, movement and mantra to strengthen the body, mind, soul connection.
Just showing up on your mat is a great victory. Every step forward from there no matter how small is a step in the right direction.
Join me on the mat to build focus, strength and endurance along with a calm compassion toward self and others .
Small Victories lead to big results. Keep showing up to see and feel your best!!
Small Victories Yoga where every step counts.
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Donations accepted if you feel so inclined at:
www.paypal.com/paypalme2/MelissaCaye
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