No content on this channel :c try Try Looking at shorts maybe lol :p
REIKI | YOGA | AEROBICS | STRENGTH TRAINING | INDOOR CYCLING
Welcome to my wellness channel where you can find live and on-demand Reiki, yoga, aerobics, strength conditioning, indoor cycling, and other wellness content for a balanced mind, body, and heart.
I hold certifications in Reiki (master level), yoga instruction, personal training, group fitness, indoor cycling, and BodyPump, and have worked in the fitness industry since 2002. Additionally, I am a professor of English (Ph.D.), teaching writing and literature as my full-time job. I'm a mom and wife, and write fantasy fiction and poetry. I love my work and hope to inspire and support others on their wellness journeys as I feed my own passions.
I'm so glad you're here!