00:49

Back Extensions

00:33

355x5 Deadlift

00:45

Trap Bar Shrugs

01:43

Deadlift Compilation

01:30

USAPL NJ States

02:33

Rise of the Squat

00:31

308x4 Squat

00:45

315x9 Deadlift

00:43

275x9 Squat

00:30

Deadlift w/ Chains

00:50

Log Lifts

00:27

Pullups

00:21

415 Deadlift

00:30

Bench Press

00:25

Kettlebell Swings

09:59

HOW TO DEADLIFT!

00:17

375x2 Deadlift

00:47

Stiff Leg Deadlifts

00:31

Rack Pulls

00:52

Halting Deadlifts

01:41

215lb Stone Load

02:18

Novice Big 3

00:39

Reverse Hyperextensions

00:58

SSB Good Mornings

01:10

Romanian Deadlifts

00:36

245x4 Front Squat

01:28

Front Squat

00:41

375 Sumo Deadlift

00:36

275x8 Squat

01:24

Novice Training

00:58

Sumo Deadlift

05:48

Crossfit - Terrible 200

02:49

Playing with Pistols

00:23

42.5" Box Jump

01:37

Overhead Squat 3x6x135

00:59

Handstand Pushups

01:54

Overhead Squat

00:18

185lb Stone Shouldering

00:54

Barbell Row

02:13

Front Squat

01:57

Hang Cleans

00:46

Barbell Row

01:11

370x3 Deadlift

02:01

ADAU Central PA Open Benching

01:07

405 Deadlift @ 163

01:50

345 Squat @ 163