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MattButtersThenics @UCITef66Tgb1HFvC0P2hObCg@youtube.com

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Just a bloke trying to Look Good and Do Crazy Sh*t. Follow a


3 key exercises to get your first handstand pushup Realistic time frames it to takes to unlock calisthenics skills Advance your tuck planche with this simple cue Stop doing pushups (do these instead) Handstands 101 Unlock your first Press to Handstsnd You don’t need legs in calisthenics Doing attempts to build strength with calisthenics? Wrist pain with calisthenics? I got you 🤝🏻 Which skills should you learn first? (Full order) Calisthenics and weight training, it’s complicated (but shouldn’t be) Get your first muscle up - step by step 💪🏼 How to structure your calisthenics routine You need to stop training the basics? Key mobility exercises for Calisthenics The only beginner calisthenics workout you’ll ever need 🫡 L-sit to stand tutorial 🫡 Master the Front-lever ASAP The most important planche training tip everyone needs to know 🥇 8 completely different ways you can train Calisthenics Get your first CLEAN handstand pushup Fix your banana back handstand with these 3 SIMPLE exercises The most important calisthenics video you’ll ever watch The most important beginner workout you NEED TO TRY How to build your pushup strength from complete beginner to elite 🫡 Unlock the tuck planche ASAP - 3 easy progressions How to master the basics ASAP Can you build bodybuild with only your bodyweight? The dip exercise that NO ONE knows about The only 3 planche drills you’ll ever need 🔑 Unlock the front lever in just 2 months? Here’s how 🫡 Your first 3 calisthenics goals 📈 The Art v The Artists If i restarted my calisthenics journey, this is exactly what i’d do 💪🏼 Training the dragon squat every single day until i get it 🐉 Why you shouldn’t be training legs 🫡 Why you can’t build muscle with Calisthenics ❌ How to do a Pistol Squat - 2 simple steps to follow (mobility x strength) Viewer discretion advised 👀 🖖 “Calisthenics requires no equipment” Still buys a grand worth of equipment smh When is it too late to start calisthenics⁉️ 3 Beginner Calisthenics Mistakes (that you’re probably making) Want to do a one arm pullup⁉️💪🏼 Do NOT train calisthenics until you try this first 🔑 Why Calisthenics is ESSENTIAL for everyone Calisthenics skills that look extremely hard , but you can learn instantly 😌 The BEST planche cue to accelerate your progress and perfect your form 🤝🏻 How to start calisthenics from home and become a beast 📈