34:59

35 Minute Yoga Class - Winter Warming Flow to Build Heat

17:27

17 Minute Yoga Class - Cultivate Calm for the Holiday Season

35:33

35 Minute Yoga Class - Hips & Low Back Get Grounded Flow

39:59

40 Minute Yoga Class - Pelvic Floor Focus

17:24

17 Minute Yoga Class - Yoga for Busy People

38:47

38 Minute Yoga Class - Flow to Feel Strong

23:41

23 Minute Yoga Class - Moon Salutations

02:41

What's Happening at Floating Yoga School - Mini Vlog November 13, 2024

36:22

35 Minute Yoga Class - Meditative Slow Flow

38:26

38 Minute Yoga Class - Get the Day Started

39:19

40 Minute Yoga Class - Midday Stress Relieving Flow

27:12

27 Minute Yoga-Inspired Fitness Class - Pre & Perimenopause Fitness Flow

25:12

25 Minute Yoga Class - Nervous System Reset & Vagus Nerve Toning

03:52

What's Happening at Floating Yoga School - Mini Vlog October 16, 2024

24:23

25 Minute Yoga Class - Mini Power Flow

27:47

27 Minute Yoga Class | Trust the Process

34:16

35 Minute Yoga Class | Beginner Friendly Eagle Flow

19:19

20 Minute Yoga Class | Hormone Balancing

13:39

12 Minute Yoga Class | Loving Kindness Meditation

29:53

30 Minute Yoga Class | Gentle Hips, Hamstrings, and Lower Back

03:18

3 Minute Yoga Practice | Shanmukhi Mudra & Brahmari (Buzzing Bee) Breath

35:29

35 Minute Yoga Class | Half Moon Flow

31:59

30 Minute Yoga Class | Forearmstand Prep | Chest | Upper Back | Shoulders

27:25

27 Minute Yoga Class | Connect to Your Intuition and Get Into Your Headspace with Mudras

24:37

25 Minute Yoga Class | Peaceful Morning Slow Flow

38:04

38 Minute Yoga Class - Manifestation Flow

30:35

30 Minute Yoga Class - Warrior Flow

43:40

43 Minute Yoga Class - Abundance Flow

15:53

15 Minute Yoga Class - Core Focused Flow

43:31

40 Minute Yoga Class - Strong Flow

38:17

38 Minute Yoga Class - Whole Body Stretch / Yoga for Rowers

34:26

35 Minute Yoga Class - Yang Yin | Feeling Anger & Frustration and Creating Calm

29:09

30 Minute Yoga Class - Standing Hatha Flow

20:31

20 Minute Yoga Class - Slow Flow to Calm Your Nervous System

26:30

25 Minute Yoga Class - Desk Dwellers Mini Flow

31:17

30 Minute Yoga Class - Neck & Shoulders Focused Flow

21:24

20 Minute Yoga Class - Turn Your Brain Off for a Bit

41:04

40 Minute Yoga Class - Intermediate Twists & Turns

19:31

20 Minute Fitness Class - Yoga Inspired Workout

27:19

25 Minute Yoga Class - Release and Reset

49:41

50 Minute Yoga Class - Lotus Flow

17:45

15 Minute Yoga Class - Change Your Perspective

31:48

30 Minute Yoga Class - Fun Twisting Flow

42:17

Interview with Jany Pangsruntip, Maui Yoga Teacher

12:53

12 Minute Yoga Class - Mini Morning Flow with Sun Salute Variations

01:13

Lanveur 3 Step Foot Care

21:37

20 Minute Yoga Class - Get Moving Get Motivated

01:11

July 2024 Yoga Retreat in Muskoka, Canada

39:44

40 Minute Yoga Class - Heart, Hips, & Hammies

22:20

20 Minute Yoga Class - Immunity Boost Flow

25:42

25 Minute Yoga Class - Gratitude Flow

00:49

Vitality Week - Join me for 7 brand-new, ad-free yoga classes to feel your best

09:01

9 Minute Yoga Class - Anytime, Anywhere Standing Quick Stretch

22:36

22 Minute Yoga Class - Slow Down & Simplify

20:49

20 Minute Yoga Class - Remembering Your Inner Strength

28:08

28 Minute Class - Morning Transition & Wake Up Flow

21:03

20 Minute Yoga Class - Seated and Reclined Gentle Stretches

30:43

30 Minute Yoga Class - All Around Intermediate Flow

29:59

30 Minute Yoga Class - Just Gotta Move a Bit

01:24

Update August 16, 2023 - Maui Support, New Videos