160 Videos
The Complete Workout Program in Order (From Day 1)πππ½ββοΈ
2 Videos
Some other great workouts from various creatorsππΎπ©·ππ½ββοΈ
-1 Videos
Some great artists that I follow & loveβ£οΈ
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About
FROM MOM BOD TO FIT BOD AT HOME!ππ½ββοΈ The real tea hereβοΈ; no holding back! I am an almost 44 year old working mother of 2. On this channel I am sharing with you my REAL fitness journey. I will be showcasing my FULL HIIT workouts, no longer than 40 minutes daily. Also I will feature some healthy smoothie & protein shake recipes. Last but not least, I will be putting my daily struggles on display. This is real! I am going to show you that you can get fit & healthy at any age, AT HOME, without workout equipment. It's never to late to get in shape! You can workout with me! Don't forget to like & subscribe! Thank you in advance for your support!β€οΈ We got this!ππ½
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