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Ohio Grudge Racing @UCI1pSMgEcMnBqd-mh5O-UbQ@youtube.com

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Ohio Grudge Racing is a small media company based out of cen

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These shirts keep shrinking along with my waste line .... excited for the new 120 day program Axle is the best boy & 10 years old... he's had a great life and is loved by everyone he meets dog Squeaky is an absolute holy terror non-stop meth filled adrenaline ride & wouldn't change her Such a "non guy thing to do"... but Waffles is my homies & I love her #cat #cats #pixar Sneak peek of Pro drift car driver Brendon Greaves BMW that I was fortunate enough to ride along in Time to dig holes to bury the 💀💀💀 Breaking free of ourselves is the toughest of battles Last 2 years have been restoration season.... Im just getting started on this lifestyle remodel I don't post because I think I'm an influencer, I post to show others what NOT giving up looks like Overtime this weekend & a little down time to relax & recharge #hardworkgodfirst #welding #firetruck Some people I swear #hardworkgodfirst #latpulldown #michaelmyers #Halloween chest day routine. A few young cats that join me & I couldn't be more grateful for these young men Bicep & triceps today, slowly creeping up on bigger arms but happy with the progress! Leg day, only good reps count, no excuses & no bs, just doing the good werk consistently and growing Friday is back day, no clubs, no party's just chasing gains and self-improvement #hardworkgodfirst My full chest day routine4 sets ea, 10-12 GOOD reps until form failure. #hardworkgodfirst It's the battles with the person staring back at you in the mirror that matters most...win them all! Far from perfect... even farther than that from who I used to be 2 years ago #latpulldown No retreat No surrender No giving up Never again 💪🏽💪🏽💪🏽 shoulder workout, delts, cable pull Lessons and Blessings... #hardworkgodfirst #JRobinson #delts #pecs #fitnessjourney #weightloss hack squat, sissy squat combo... @ericjanickifitness videos are responsible for this destruction Take the first step!!! Trying to get these tiny sticks to grow with some Smith machine calve raises No matter how dark it gets... be the light that leads the way. this triceps movement is really nice Using a bench & cables really made me feel like a little weakling. I know what I need to improve on It's shoulders & core day, but I also pre exhaust legs for tomorrow & it's a huge help with growth My first time doing Cable Lat Pullovers thanks to a @Jonni Shreve video. 6 months to get this range of motion and form discipline on my hack squat at 250 lb werking sets Feels good to get back to 4 plates on lat pull down. I've been practicing form & hypertrophy lately June 19, 2024 It's my birthday? It's bi's and tri's day... no days off even on my birthday 💪🏽💪🏽💪🏽 I still don't see the progress everyone else does... but I still show up every day until I do 💪🏽💪🏽💪🏽 Tyler Cox vs Zack Jones in the semi finals of No Prep Mania 8 Either people or situations align with me, or they don't. it's that simple these days🤷🏻‍♂️🤷🏻‍♂️🤷🏻‍♂️ Not enough plates? stack kettle bells on the machine 😂🤣😂 #hardworkgodfirst #fitnessjourney #biceps I show up and do MY best everytime. I'm only in competition with myself from yesterday Gangster 26's War in the Woods finals Lavender vs White War in the Woods finals Fiddy cent vs Frankenstein Jason Cantu vs Frankenstein rerun at War in the Woods Bench assisted stability has been a huge game changer for me 💪🏽💪🏽💪🏽 Mixing it up a little during this cut cycle with my bro Chris and new gym fam New Fallout filter I had to try, GORT got in on the post-apocalyptic action too #fallout #fallout4 listening to God more, trying to understand his plan for me Lean out begins. Goal is to lose 25 lbs of fat over the next 12 weeks to see if bulk yields a payoff I love the Fallout video games and this is a believable look for me in the post apocalyptic waste Making progress again and feeling better about this danged ol blazer Triceps trying to get big like my brother Joe William's & his big guns 💪🏽💪🏽💪🏽 #hardworkgodfirst Logan Duvall of team NMR vs Tommy Hoskinson of Street Racing Channel with an amazing crash save!!!
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