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ASHTA WELLNESS CLUB @UCHyvTjXL5ZXs4iMA0hB-lvw@youtube.com

583 subscribers - no pronouns :c

Discover a transformative journey to a happier and healthier


06:13
WHAT TO EAT FOR GOOD EYESIGHT ?
05:16
HOW DIABETES AFFECTS THE EYESIGHT
10:04
NOSE BREATHING VS MOUTH BREATHING
11:56
DRY MOUTH AND HYDRATION
09:40
BREATHING HABITS
06:26
RELAX AND DIGEST
08:39
IMPORTANCE OF CORRECT BREATHING
08:02
WHAT IS MYOPIA AND MACULAR DEGENERATION ?
07:38
HOW TO TAKE CARE OF YOUR EYES
08:55
DISCOVER THE SECRET BEHIND ANTIBIOTICS AND THE MICROBE GARDEN IN YOUR GUT
08:38
DIGESTIVE PROBLEMS AND IT''S SOLUTIONS
09:32
DISCOVER THE SECRETS OF THE DIGESTION DUO I GALL BLADDER AND LIVER #Digestion #gallbladderhealth
09:16
DIGESTIVE FIRE AND GUT HEALTH (Part 2) #health#lifestyle#digestion#digestiveproblems #positivelife
10:11
DISCOVER THE SECRETS OF DIGESTION IN OUR EASY-TO-FOLLOW VIDEO
09:19
FAT BURNING I MYTH BUSTERS ( Burn Fat Fast! ) #fatburning #fatloss #fatlosstips #obesity
09:26
MARATHON RACES AND INJURIES #marathontraining#fitness#injuryprevention#health #lifestyle#muscleloss
13:21
FAT BURNING AND GUT BACTERIA #health #fatburning #guthealth #lifestyle #healthy #fitness #bacteria
06:46
UNHEALTHY FOOD COMBINATION #ayurveda #lifestyle #smoothie #fitness #health #healthylifestyle #fit
08:30
HOW EFFICIENTLY WE CAN BURN FAT ? #fatburning #health #lifestyle #fit #fitness
07:33
BENEFITS OF GHEE #ghee#health#fitness#lifestyle#healthylifestyle#ayurveda#digestion #lubrication
10:34
IMPORTANCE OF WATER #health #water #kidneyhealth #hydrateyourself #lifestyle #saliva #life
08:13
ORAL HEALTH I MYTH BUSTERS #health #brushingteeth #healthylifestyle #lifestyle #fitness #fit
09:04
AYURVEDA I IMPORTANCE OF AYURVEDA IN DAILY LIFE #ayurveda #health #healthylifestyle #healthy
10:13
ORAL HEALTH IN ADOLESCENTS #cavity#chocolate#fitness#lifestyle#children #dentalhealth#oralhealthtips
08:41
OCCUPATIONAL: I HOW TO CHOOSE THE RIGHT CAREER #career #occupations #careerguidance #youtube
07:02
IMMUNITY AND CIRCADIAN RHYTHM CONNECTION #health #circadianrhythms #lifestyle #immunesystem#healthy
08:40
ORAL HEALTH I DENTAL HEALTH AND DIGESTION #health#digestiveproblems#dentalhealth #lifestyle#healthy
13:58
IMMUNITY I TYPES OF IMMUNE SYSTEM #fitness #fitnessmotivation #health #lifestyle #healthylifestyle
10:39
ORAL HEALTH:CAUSES OF BAD BREATH, CAVITIES AND PREMATURE BIRTH #oralhealthtips #fitness #health#fit
11:54
FAT LOSS I MYTH BUSTERS #fatburning #fitness #fit #fitnessmotivation #health #lifestyle #fatloss
10:10
WHAT IS IMMUNITY ?? #health #lifestyle #fitness #fit #immunity #healthylifestyle #fitnessmotivation
07:30
INJURIES AND CARE #fitness #fit #fitnessmotivation #health #lifestyle #healthylifestyle #injury
12:34
ARE YOU REALLY HUNGRY WHEN YOU EAT ? #health #lifestyle #fitness #fit #healthylifestyle #food
08:16
HOW MUCH EXERCISE DO WE NEED? #gym #fitness #fit #healthylifestyle #health #lifestyle
10:03
CORE STRENGTH I CORE TRAINING OR STRENGTH TRAINING #fitness #gym #fit #health #lifestyle #lifestyle
08:18
MOBILITY FIRST OR STRENGTH FIRST #fitness #gym #gymmotivation #health #lifestyle #healthylifestyle
10:08
POWER OF GLUTES #glutes #health#lifestyle#healthylifestyle#fitness #mobility#hipstrengthening#hip
16:15
BENEFITS OF FOAM ROLLING I HOW TO FOAM ROLL
15:18
DIFFERENCE BETWEEN STRETCHING AND EXERCISE #fitness #gym #lifestyle #health #fitnessmotivation#fit
09:43
CRAVINGS :WHAT YOUR BODY TELLS YOU #food #foodie #health #lifestyle #life #youtube #fitness #fit
11:15
SLEEP : IMPACT OF LIGHT AND DAY NAPPING #health #lifestyle #fitness #gym #sleep #fit#new #newvideo
14:39
COMMON MISTAKES IN THE GYM #gym#gymmistake#lifestyle#fitness#fitnessmotivation #health#fit
07:23
MAXIMISE YOUR GAME : IMPACT OF SLEEP ON SPORTS PERFORMANCE #fitness#gym#fit #health#new#newvideo
12:07
Kegel Exercises: (The Key to a Stronger Core and Better Health) #kegelworkout lexercise #fitness#gym
10:47
SLEEP: (IMPACTON INFLAMMATION AND BLOOD SUGAR) #sleep #sleepdisorder #health#lifestyle #fitness
09:16
IMPORTANCE OF BLOOD PRESSURE (120/80) #bloodpressure#healthylifestyle#salt #bloodpressureawareness
10:10
BEST THERAPY FOR INSOMNIA : #sleep #sleepdisorder #insomina#health#lifestyle#fit
09:50
WHAT IS DIABETES? (LIFESTYLE VS DIABETES) #diabetesawareness #diabetes #health#lifestyle#gym#new
07:13
BURN FAT IN YOUR SLEEP: (SCIENCE FAT BURNING HORMONE) #sleep#fatloss #sleepdisorder
08:43
WHAT IS DIABETES? : #diabetes#health#lifestyle#healthylifestyle#new#subscribe#fit#india #indian
07:58
THE SECRET BEHIND QUALITY SLEEP I MELATONIN #fitness#health#lifestyle#new#subscribe #fit#subscribe
11:03
BACKS N BAGS | EXERCISES TO REDUCE NECK/BACK PAIN - (Part -2) #backpain#fitness#backpainexercise
09:01
BACKS N BAGS ( HOW TO CORRECT POSTURE ) #posture#neckpain#backpain#fitness#school #fit
09:02
THE POWER OF SLEEP: WHY IT MATTERS? #sleep#health #lifestyle#gym#new#subscribe#fitness#life
02:38
INTRO | BE THE BEST VERSION OF YOU | WHERE HEALTH AND HAPPINESS UNITE #fitness#lifestyle#motivation