WKU CB UPTON STOUT SENIOR BOWL 1V1 REPS #shorts #defensiveback #dbteachtape #seniorbowl
‘28 RB CHACE JANDA #shorts #runningback #runningbackdrills #offseason
YOUTH DB DEVELOPMENT #shorts #defensiveback #dbtraining #dbdrills #skillstraining #youthfootball
RUTGERS CB ROBERT LONGERBEAM OFF-MAN TEACH TAPE #shorts #defensiveback #dbteachtape #eastwestshrine
2025 NFL PRE-DRAFT/ PRO DAY PREP W/ D3 WR BRAZOS GADLER #widereceiver #speedtraining #nfldraft
KATY HS ‘27 RB TONY MANUEL #shorts #runningback #runningbackdrills #offseasontraining
WIDE RECEIVERS PUTTING IN WORK ‼️ #shorts #widereceivers #widereceivertraining #offseasontraining
RB OFF-SEASON TRAINING #shorts #runningback #footballtraining #offseasontraining #rbdrills
SAQUON BARKLEY CROSSOVER JUMPCUT TEACH TAPE #runningback #rbteachtape #jumpcuts
SPIN CYCLE 🔄 ‘29 WR DAMON OVERTON #shorts #widereceiver #7v7 #offseason
WRs PUTTING IN WORK‼️#shorts #widereceiver #football #wr #offseasontraining
KATY HS ‘27 RB TONY MANUEL OFF-SEASON WORKOUT #runningback #rbdrills #jumpcuts #agility #offseason
W DRILL PROGRESSIONS FOR DEFENSIVEBACKS #shorts #defensiveback #football #dbdrills
DARIUS SLAY OFF-MAN TEACH TAPE #defensiveback #dbtraining #nfl #dbteachtape #offmantechnique
LATERAL MOVEMENT + ZONE DROPS #shorts #linebacker #linebackertraining #footballdrills
T DRILL FOR RUNNINGBACKS #shorts #runningback #runningbackdrills #footwork #changeofdirection
JORDAN HIGHTOWER JR RB SESSION #runningback #runningbackdrills #footwork #offseasontraining
Off-Man Technique & Top of Route Breaks ‘28 DB KeAndre Tate #defensiveback #dbtraining #dbdrills
‘29 WR TREYVON MABRY 1V1 REPS (YOUAREATHLETE REGIONAL SHOWCASE) #widereceiver #1v1 #footballcamp
ROUTE RUNNING #fpathletes #routerunning
PRESS MAN TECHNIQUE #shorts #defensiveback #dbtraining #dbtechnique #pressman
RB WORK 💪🏾📈 #runningbacks #runningbackdrills #footwork #agilitytraining
JOSH JACOBS GIVES TYRANN MATHIEU A NASTY STIFF ARM 💪🏾 #shorts #nfl #runningback #stiffarm
🎾 DRILLS FOR WIDE RECEIVERS #widereceiver #catching #handeyecoordination
HIGH KNEE JAB & STICK CUT PROGRESSIONS FOR RUNNINGBACKS #runningback #rbfootwork #rbdrills
ROUTE RUNNING SESSION WITH 10 YR OLD ATH: ENRIQUE RODRIGUEZ #widereceivertraining #routerunning
DRILLS TO DEVELOP BETTER TOP END SPRINT MECHANICS #shorts #speedtraining #sprintmechanics #speed
GRAPPLING DRILL FOR RUNNINGBACKS 💥#runningback #runningbackdrills #footballtraining #offseason
RB OFF-SEASON SKILLS TRAINING #runningback #football #offseason #rbdrills #footwork #agility
‘27 WR BOSTON WHITEHEAD OFF-SEASON WORKOUT #widereceivertraining #widereceiverdrills #offseason
‘29 WR JAEDON BELL OFF-SEASON TRAINING #widereceiver #widereceivertraining #widereceiverdrills
KATY TOMPKINS HS ‘28 LB MATTHEW WEBSTER #linebacker #linebackerdrills #linebackertraining #offseason
‘28 DB DESMOND WHITE PRESS & OFF-MAN WORK #defensiveback #cornerback #dbtraining #dbdrills
SPEED TRAINING ⚡️ #sprinting #sprintmechanics #speedtraining
DARON BLAND PRESS MAN TEACH TAPE #shorts #defensiveback #cornerback #nfl #dbteachtape
MED BALL PUSH STARTS & SL ACCELERATION STARTS ⚡️ #speedtraining #sprinttraining #speeddevelopment
PRESS MAN BASICS 💪🏾📈 #defensiveback #dbtraining #technique #dbfootwork #pressmantechnique
RB SKILLS TRAINING (SMALL GROUP) #football #runningback #runningbackdrills #offseason
QB SKILLS TRAINING #quarterback #qb #qbdrills #qbtraining
OPEN FIELD AGILITY #runningbacks #runningbackdrills #footwork #agility
SPEED SESSION ⚡️#speedtraining #sprinting #sprintmechanics
PLYOMETRIC PROGRESSIONS #speedtraining #plyometrics #elasticity #footandankle #strength
HESI RELEASES & TOP OF ROUTE BREAKS (ATH: RUSH WILLIAMS) #widereceivertraining #widereceiverdrills
COOPER DEJEAN OPEN FIELD TACKLE VS DERRICK HENRY #nfl #defensiveback #dbteachtape #openfieldtackle
WR SKILLS TRAINING | ATH: MICHAEL JOVANOVIC (9TH GRADE) #shorts #widereceiver #widereceivertraining
KEENAN ALLEN TEACH TAPE | WHIP RETURN ROUTE #football #widereceiver #wrteachtape #routerunning
LINEBACKER FOOTWORK & ZONE DROPS #footballtraining #linebacker #footballdrills #offseason
YAC WORK #football #widereceivers #runningback #agility #footballtraining
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About
Welcome to Forward Performance Athletes where athletes “Train To Excel” and “Become Elite.” My name is James Banks and I’m the owner and founder of FPA (Forward Performance Athletes). As an ex professional player and 2016 NFL Draft Prospect I have spent the last 8 years building a comprehensive skills training program designed to help athletes develop their Football IQ, Position Specific Skills needs and Speed/ Agility Fundamentals through their respected sports reaching youth, collegiate and pro level athletes. Currently located in Katy/ Houston Texas, also traveling global to reach all who want to become elite.
For all business inquiries please contact: james.forwardperformance@gmail.com
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Twitter: @ForwardAthletes
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www.fpathletes.weebly.com
#TrainToExcel
#BecomeElite
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