Gorilla Judo
For my DOGGz. @CombatCoachDavis-zn7vo
For my DOGGz. @CombatCoachDavis-zn7vo
For My DOGGz. @CombatCoachDavis-zn7vo
For my DOGGz. Goblin. @CombatCoachDavis-zn7vo
For my DOGGz @CombatCoachDavis-zn7vo
Dangerous Old Guys/Gals. @CombatCoachDavis-zn7vo
For my DOGGz. @CombatCoachDavis-
For my DOGGs. Double Wrist lock Sweep
Single Operator Learning Options. Be a DOGG. #thetacticalgames
Empty school. Snow day is a training day. SOLO SRO TRAINING. #thetacticalgames
Strength & Mobility for strengthening the older total body. #functionalpatterns
Strength & Mobility for strengthening the older total body. #functionalpatterns
For my DOGGz.
For my DOGGz. WarmUp Drills
For my DOGGz. Escape side control games. Dangerous Old Guys/Gals
Strength & Mobility. Chest and coordination. @CombatCoachDavis-zn7vo
Strength & Mobility. Shoulders and Core. @Everygotdamndre
Strength & Mobility. Quads Hamstrings and balance. @TheBioneer
Strength & Mobility. Shoulders core and neck warm #functionalpatterns
Standing kayak. Mobility & Strength. #functionalpatterns
1 arm Pec Flys. Mobility & Strength. Mobility & Strength. #functionalpatterns
Back pulls and Bell swings. Mobility & Strength. #functionalpatterns
lbs. walking rotations. Mobility & Strength. #functionalpatterns
Throw and get over. Mobility & Strength.#thetacticalgames
PRIMAL PATTERNS mobility and strength. #functionalpatterns
PRIMAL PATTERNS mobility & strength. #functionalpatterns
Pull 1 arm press PRIMAL PATTERNS. #functionalpatterns
Lat pull & Del press. PRIMAL PATTERNS. #functionalpatterns
Dake Lift back & legs PRIMAL PATTERNS. #functionalpatterns
For my DOGGz.
For my DOGGz. A Chad Penny creation.
For my DOGGz.
For my DOGGz.
For my DOGGz
DANGEROUS OLD GUY/GAL. escape from the bottom Zombie.
DANGEROUS OLD GUY/GAL. escape from Goblin
DANGEROUS OLD GUY/GAL. escape from the bottom Ghost
DANGEROUS OLD GUY/GAL. In life be a DOGG. Grappling Games. 40/40 Club. @EcoSubmissionGrappling
DANGEROUS OLD GUY/GAL. In life be a DOGG. Grappling Games. 40/40 club. @EcoSubmissionGrappling
Boulder to Shoulder All body Mobility & Strength@functionalpatterns
Flat Kayak Chest Dels Mobility & Strength. @functionalpatterns
Pull Press Chest Back. Mobility & Strength. @functionalpatterns
Wind up and punch. Mobility & Strength. @functionalpatterns
Rev Walk Knee Repair. Mobility & Strength. @TheKneesovertoesguy
20sec Lat Pulls. Mobility & Strength. @functionalpatterns
Running Start Knee Ups. Mobility & Strength. @TheKneesovertoesguy
Core Bar Whip Back. Mobility & Strength. @functionalpatterns
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Combat training for my DOGGz. Dangerous Old Guys/Gals. In reality one does not rise to the occasion. In reality one will only fall to their level of training. Tim Kennedy
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