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Tara Kermiet | Burnout & Work-Life Balance Coach @UCHpFlyJOWUEP-YD9NTAAopA@youtube.com

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I'm Tara Kermiet, a leadership coach for high-achievers who


46:53
The HR Playbook for Balanced and Equitable Workplaces with Kirsten Zeigler
21:29
When "Good Enough" Isn't Good Enough: How Perfectionism Feeds Burnout
17:43
The Dark Side of Company Culture: What "Always On" Really Costs You
47:19
Why Vacations and Self Care Won't Cure Burnout And What Will with Kelsea Warren
47:58
The Journey to Self Discovery with Dr. Lanecha Conner
13:18
How to Use What You’re Good At to Hit Your Goals
25:23
New Year, New Focus: How to Close Out the Old Year and Gear Up for the New One
20:33
Why You’ll Never Find Balance–And That’s a Good Thing
35:39
Who’s Got Your Back? The 5 People You Need for a Burnout-Resistant Life
04:22
Why Tracking Idle Time at Work Is a Red Flag for Burnout
14:02
Burnout, Red Tape, and Trust Issues (Oh My!): The Case for Workplace Autonomy
13:52
Beat Burnout for Good: The 5 Forces You Must Address Now
24:38
Are You in the Danger Zone? Recognizing Burnout Triggers
03:43
Burnout Alert: How Lack Of Autonomy Is Draining Your Energy
23:33
Keeping It Together When Everything Feels Like It's Falling Apart
07:40
3 Alarming Signs You're Burnt Out (And How to Fix It)
29:10
What Burnout Really Is (And What It’s Not)
07:09
Grieving What I Hoped For: A Post Election Reflection
05:33
The CEO Work-Life Strategy No One Talks About
37:00
Stress Less Every Day Simple Tricks for Quick Relief
07:20
Stomach Pain and Burnout? Fix the Root Cause Now
22:09
Setting Goals That Make You Want to Jump Out of Bed
12:07
Stop Burnout in Its Tracks: Focus on Basic Needs
17:55
How to Reframe Your Mindset and Build Real Confidence
12:32
How Stress and Burnout Destroy Your Sex Life
22:13
Why Overthinking is Costing You More Than You Realize
14:00
The Unseen Costs of Poor Sleep: Are You Paying the Price?
26:33
Balancing a Demanding Career and Home Life Without Losing Your Mind
10:58
Ditch These 5 Habits Today for a Happier Tomorrow
06:55
Are You Overstimulated? Recognizing Sensory Overload in Everyday Life
14:07
Ditch What Drains You: The Art of Letting Go
05:37
The Truth About Habit Formation: Start with Your Core Beliefs
10:15
Welcome to the Balanced Badass Life
14:25
90-Day Reset Plan: Achieve Balance & Prevent Burnout
11:49
The Four Mental Shifts That'll Help You Feel More Confident Every Day
11:01
Stop Overthinking: 5 Practical Ways to Lighten Your Mental Load Today
05:29
You're Not Just Your Job
20:29
Tired of Being Tired? 5 Sneaky Signs You're Burned Out
01:30
Why Worry is a Problem
01:21
Perfectionism is Holding You Back
01:25
Stop Shoulding Yourself
20:03
Balance Like a Badass
01:28
Rejection is Protection
08:57
Rejection Redefined: From "No" to Growth
01:14
You’re always giving 100%
10:29
Feel Like a Doormat? Time to Stop People-Pleasing!
12:16
Ditch the Act: Rediscover Your Authenticity
14:44
Feeling Stuck at Work? Find Your Work Mojo Again!
05:17
06.28.24 Focused Friday - All or Nothing Thinking
01:31
Embracing Failure
12:34
See It, Believe It, Achieve It: Visualize Your Perfect Life!
01:26
Working with Your Energy
13:27
Love Yourself First: Mastering Self-Love & Care
01:19
Let’s talk about visualization
04:21
06.14.24 Focused Friday - Imposter Syndrome
01:30
Feeling drained halfway through the day?
15:47
Are you a Fraud? Does Imposter Syndrome Ever Go Away?
01:22
What do you know about it emotional intelligence?
01:20
What Are Micro-Habits?
11:05
06.07.24 Focused Friday - Your Personalized Productivity Toolbox: Must-Have Apps and Tools