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[object Object] @UCHmVX53wa8TTyL0qQ3ilauQ@youtube.com

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The Human Movement Institute was founded in 2020 by Dr. Just

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04:30
Gentle Qi Gong Routine to treat Hand Pain & Arthritis
07:26
Long Term Treatment for Sternoclavicular (SC) Joint Pain and Dysfunction
04:21
Sternoclavicular (SC) Joint Anatomy and Short-term Pain Relief for SC Joint Dysfunction
02:37
Self-Mid-Cervical Joint Mobilization for Rotation
02:36
Self-Mid-Cervical Joint Mobilization for Looking Up
04:00
Self-Atlantoaxial (AA) C1-2 Joint Mobilization With Towel
02:28
Benign Paroxysmal Positional Vertigo (BPPV) Technique & Treatment for Posterior Canal Correction
02:25
Shoulder Flexion with External Rotation Stretch for Posterior/Inferior Shoulder Hypomobility
02:45
Self Care Mobility for the Posterior Shoulder
06:00
Restoring Elbow Extension and Function
03:05
Self Atlanto-Occipital (AO) Joint Mobilization
02:36
Suboccipital Stretching
07:56
Post-Walking Cooldown for Patients with Low Back Pain (or anyone else!)
11:54
Grade I Spondylolisthesis Beginner Level Program
04:35
Daily Spine and Hamstring Health Video
03:47
Suboccipital Release and Base of Skull Self Joint Mobilization
03:27
Four-Way Head Ball on Wall
03:00
Prone Chin Tuck Exercise
03:45
Side Head Sit Up Exercise
02:11
Head Sit-Up Exercise
03:17
Four Way Active Cervical Range of Motion with Arm Movements
04:15
Chair Thoracic Extension with Rotation Mobilization
02:58
Multi-Angle Chin Tuck Exercise
03:43
Chin Tuck Exercise
12:50
Postpartum Core and Abdominal Strengthening
01:39
Introducing The Human Movement Institute YouTube Channel! | Welcoming 2025 & Our First Video Release
03:03
Abdominal and Colon Self-Mobilization for Digestive Health
04:34
Dynamic Warm-Up for Basketball
04:03
Lumbar Extension with Rotation Syndrome: Hip Mobility
03:41
Lumbar Extension with Rotation Syndrome: Pelvic control and abdominal bracing
05:44
Anti Bunion / Bunion Reversal
03:35
Exercises for Long-Term Shoulder, Mid-Back, and Neck Health
03:10
Dynamic Warm-Up for Lower Body and Spine
05:07
Closed Chain Gluteus Medius Exercises
03:16
Iliopsoas Mobilization and Release
06:12
Treating Lumbar Flexion with Rotation Syndrome through Movement
04:49
6 Easy Movements for Long Term Neck Health and Neck Pain Relief
03:18
Postural Correction
04:11
Elbow Active Assistive Exercises
03:14
Shoulder Pulley Exercise Routine
04:30
Neck Upper Mid Back Spine Health Video
03:37
General Foot Health Video
04:16
General Shoulder Health Video
06:24
Lumbar Spine Health Video