Hey there! I’m Diana, a licensed therapist turned coach. I'm thrilled to have you here in this space dedicated to empowering First and Second Generation women. At Nurturing Wellness Collective, we focus on building confidence, self-trust, and making decisive life choices.

I share tips, exercises, & book recommendations to help you embrace your authentic self. Whether you're navigating life’s challenges, seeking to reclaim your voice, or aiming to break free from fear, this channel is your go-to resource. You can expect content on:

🌱 Confidence
🌱 Embracing Authenticity
🌱 Self-Compassion
🌱 Decision-Making
🌱 Self-Esteem
🌱 Interpersonal Relationships
🌱 Latina Mental Health
🌱 ACT Therapy & Coaching
🌱 Tools to grow, be flexible, & live meaningfully

Explore my site for resources that empower you to show up in a way that truly aligns with your values! You can also find support in my book, “Negative Thoughts Happen.”

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