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Lifestyle Choices by Dr Lawaniah @UCHDZJjaJGzoVIyiv09cUcWA@youtube.com

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Welcome to the channel! At "Lifestyle Choices by Dr Lawania


00:41
Break the Worry Cycle and Find Inner Peace with These Simple Steps!
01:22
Effective ways to #sleep better tonight
01:01
Helping Friends with #Depression and #Anxiety (Part 1)
01:47
The Health Perspective: Brown Sugar vs White Sugar
03:50
Debunking Detoxes: Making Informed Health Choices
06:20
Managing Anxiety: 7 Effective Strategies for a Calmer Life
01:01
Comprehensive Guide to Deal with Depression & Anxiety
04:12
Enjoy Dark Chocolate Safely Expert Tips for safe Consumption
04:44
Understanding Panic Attacks
01:01
Is your mental health getting worse - Part 1
04:16
Essential Tips for a Healthy Pregnancy
03:39
5 Proven Ways To Be Happy
04:44
Tired and Stressed? Check Your Plate for These Foods
03:42
Managing Unhealthy Emotional Processing
04:54
Recognizing Unhealthy Emotional Processing
04:06
Tips for Healthy Ramadan Fasting
00:20
Website Title
04:43
The truth about Coconut Oil
01:01
Superfoods uncovered
05:19
Supplements
05:16
4 Tips to stop worrying
05:59
3 Tips to make Health Goals successful
05:02
Food to Eat and Avoid for Depression
05:12
6 best ways to reduce Stress | Lifestyle Choices by Dr Lawaniah
04:56
Inflammation | Causes | Symptoms | Diagnosis | Treatment by Dr Lawaniah
04:20
6 Ways To Increase Antioxidant Intake
04:55
5 Strategies To Build Resilience
03:54
5 Ways To Practise Gratitude
04:24
5 Proven Benefits of Gratitude
04:18
4 Ways To Cultivate Empathy
05:04
6 Lifestyle Changes To Reduce GERD
04:07
6 Tips to Eating Healthy While On Calorie Deficit Diet
04:14
Calorie Deficit Diet
04:38
5 Pitfalls of Ketogenic Diet
04:21
What Is A Ketogenic Diet?
04:44
5 Things To Know About Very Calorie Diet
05:04
6 Ways To Spot A Fad Diets
05:43
3 Dangers of Fad Diets
04:59
6 Ways To Cut Down Salt Intake
05:04
6 Ways To Cut Down Intake of Added Sugar
04:35
5 Tips To Eat Mindfully
04:59
7 Things To Reduce Your Risk For Cancer
05:45
5 Ways to Control Cravings
05:13
4 Criterias of Healthy Snacking
05:10
8 Tips to Eat Healthy During Inflation 2022 - Part 2
06:04
8 Tips to Eat Healthy During Inflation 2022 - Part 1
04:35
7 Unique Benefits of Probiotics
04:51
Prebiotics VS Probiotics
04:20
5 Things That Reduce Diversity of Gut Microbiome
04:37
4 Ways To Improve Gut Bacteria
05:59
Gut Microbiome
06:04
Preservatives - Flavorings
04:54
Preservatives - Sodium Benzoate
05:14
Preservatives - Sodium Nitrate
05:26
Dangers Of High Fructose Corn Syrup
05:31
Refined Carbohydrates | Lifestyle Choices by Dr Lawaniah
06:11
6 Ways To Cut Down On Ultra Processed Food
04:14
4 Ways to Recognize Ultra Processed Food
06:04
7 Reasons Why Processed Food Is Bad For Us
07:06
Processed vs Ultra-Processed Food