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Why I Used to Work Out vs Why I do Now...
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What is the Self Determination Theory? How can it Motivate You to Change Your Habits?
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Psychology Behind the Shift From Toxic to Healthy Relationship with Body Image and Gym
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Toxic Relationship with Body Image and The Gym, Shifted into a Journey of Fulfillment
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CrossFitters: What is the Magic that Makes us Motivated to Keep Coming Back?
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CrossFit Versus Traditional Gyms: Which Leads to More Motivation and Positive Mental Health?
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