Body & Brain TV is the YouTube channel that gives you tools to live a healthy, happy, and peaceful life, based on your natural body and brain system.
You'll find videos demonstrating Body & Brain's unique style of Korean Yoga, Tai Chi, Breathing and Meditation, as well as podcast-style discussions of personal health and wellness, and good news stories from Body & Brain centers around the United States.
If you like what you find here, please SUBSCRIBE so you don't miss any of our new content.
And leave a comment- we love hearing from you and we'll do our best to respond to any questions you post!
Thanks for stopping by!
For more info about our centers and exercises, you can also check out www.bodynbrain.com