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Kinetic | Sports Physical Therapy | Hartland, WI @UCGfRcgg7dklNxVia4z-TNaw@youtube.com

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Kinetic Sports Medicine and Performance is a sports physical


00:29
Wall Dumbbell External Rotation Iso Hold
10:58
Understanding Medial Elbow Pain in Baseball: Beyond Tommy John
00:42
Seated Dumbbell Deadlift
00:30
Lateral Shuffle to Turn and Sprint
00:28
Forward Sprint to Backpedal
00:38
Lateral Bound
00:39
Backward Walking Lunge with Reach and Turn
00:36
Forward Walking Lunge with Top Arm Reach
00:35
World’s Greatest Stretch
00:42
Single Leg RDL with Reach
00:35
Drop Lunge to Lateral Lunge
00:31
Low Lateral Squat Rocking
00:41
Goblet Split Squat
00:38
Single Leg Skater Squat
00:42
Hamstring Walkouts
00:35
Kneeling Lateral Plank with Straight Leg Hip Abduction
00:30
Kneeling Lateral Plank Hip Abduction
00:38
Knee Hug Single Leg Hip Extension
00:30
High Knees
00:34
Skips with Groin Circles Backwards
00:35
Skips with Groin Circles Forwards
00:37
Band Single Arm Y Walkouts
00:37
Seated Dumbbell Windmill
00:46
Offset Quadruped Pelvic Rotation
00:46
Incline Bench Figure 4 Stretch
00:41
Band 45 Degree Shoulder Internal Rotation
00:28
Deep Tier Squat Pogo
00:30
Deep Tier Split Squat Pogo
00:33
Split Stance Rotational Kettle bell Swing
38:08
From the Mound to Recovery: A Pitcher's Journey Through Tommy John Surgery
38:08
From the Mound to Recovery: A Pitcher's Journey Through Tommy John Surgery
00:49
Box Sitting Cable T-Spine Rotation
54:16
Beyond the Mound: Unveiling the Art of Pitching and Strength with Ty Peccioli
00:45
Single Arm Band External Rotation to Serratus Raise
41:10
Wave of Success: Inside the Game of Soccer with Ian Bennett
00:36
Band Wrist Pronation
00:32
Mini-Band Standing Hamstring Curl
00:27
Incline Floating Heel 1/4 Squat Heel Raise
36:34
Youth Baseball Training: Expert Tips from a Pro
00:38
Mini-Band Standing March to Lateral Step
22:53
Why Are Pitcher's Getting Hurt?
10:45
Spring Baseball Season Preview: Gear Up for Action!
00:29
Mini-Band Ankle Circles
00:33
Mini-Band Ankle Eversion
00:36
Mini-Band Ankle Inversion
01:14:31
The College Recruiting Process with Ben Shepherd of FC Wisconsin
26:00
Speed is a Skill
00:35
1/2 Kneeling Ankle Dorsiflexion to Wall
00:39
Hamstring 90/90
00:49
Box Sitting Hip Switches
00:39
1/2 Kneeling Hip Flexor Stretch
00:35
World’s Greatest Stretch
00:37
Band 90/90 ER with Body Rotations
00:37
Band T with Body Rotations
00:37
Seated Dumbbell Shoulder External Rotation
00:48
90/90 Breathing with Pec Stretch
00:49
1/2 Kneeling Wall T-spine Rotation with Sidebend
00:37
Mini-Band Bench Press
41:44
5 Tips For A Faster 5K
01:03:11
Nurturing Excellence in High School Girls' Soccer with Coach Lance Matthews