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About
Welcome to Namaste Self Care: Your personal self-care haven !
We know life can be hectic, and finding time for self-care is challenging. Our mission: to make self-care achievable, even during the busiest days:
1-2 minute videos with practical, effective tips tailored to fit your schedule
Topics include skincare, diet, exercise, meditation, and dopamine detox
We're all in this together, learning and growing on our self-care journeys
Empower yourself by prioritizing your well-being amidst life's chaos
Join our supportive community and embrace the progress, not perfection
Subscribe now, and let's take on the challenge of self-care together!
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