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Rebecca Ashton @UCG_Lh96SctDWeNib-dkuXpA@youtube.com

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02:46
New Rider Fitness Series: Activating the anterior chain with the Oov
06:24
New Rider Fitness Series: Activating the Psoas
06:49
New Rider Fitness Series: Head/Eye/Neck Disassociation (helped by the Oov)
07:23
New Rider Fitness Series: The Diaphragm and the Oov
09:01
New Rider Fitness Series: The Core (helped by the Oov)
02:47
A new rider fitness series for you! We did this a few years ago and now we're back!
04:47
What Is The Oov and Why You Need It As A Rider
20:34
Become An Easy Load For Your Horse: Fascia training
05:16
Dynamic Plank for Riders
06:22
“Flat Back” For Riders
08:53
Hundreds
05:56
Internal Rotation Of The Leg
04:56
Oblique Work for Riders
03:25
Back Work For Riders
06:24
Oov examples for riders
00:14
Oov and Reformer
00:16
Rotation with Oov and Trap (Cadillac)
00:25
Oov and Reformer
00:32
Oov and Caddy
01:36
Exercise Snack Roll Like A Ball
03:18
Exercise of the Week for Feet and Ankles
02:44
Exercise of the Week More Abs and Spinal Mobility
02:58
Exercise of the Week abdominal work and spinal mobility
03:59
Exercise of the Week Abs with Pelvic Control on the Pilates Ball
04:21
Exercise of the Week Pelvic Mobility
02:21
Exercise of the Week Hamstring Stretch
03:12
Exercise of the Week Criss Cross
02:10
Exercise of the Week Plank to Star
04:11
Exercise of the Week Balancing on Fitball with different movements
03:57
Exercise of the Week Mermaid with Roller
02:27
Exercise of the Week Core Stability Variation
04:32
Exercise of the Week Hip Openers and Stretches
05:01
Exercise of the Week Upper Abs with Overball
03:01
Exercise of the Week Frog on the Ball
02:31
Exercise of the Week Still Hands
02:33
Exercise of the Week Standing Hip Opener
04:45
Exercise of the Week Leg Circles
02:37
Exercise of the Week Neck Alignment
04:12
Exercise of the Week Chest Expander
04:05
Exercise Of The Week Double Leg Stretch
04:19
Exercise of the Week for Riders Flat Back on the Fitball
05:35
Exercise of the Week Superman Variation
03:55
Exercise of the Week for Horse Riders Plank with a Twist
04:58
Exercise of the Week for Horse Riders Rotation Figure of Eights
04:43
Exercise of the Week For Horse Riders Pike on the Fit Ball
05:09
THM Ex of the Week Bridging
03:17
THM Ex of the Week Jack Rabbit
03:19
THM Ex of the Week Book Openings
03:19
THM Ex of the Week Double Leg Raises
03:07
THM Ex of the week Twisted Abs
02:51
THM Ex of the Week Swan with Roller
03:36
THM Ex of the Week: Side Lying Legs
03:27
THM Ex of the Week: Knee Floats Variation
00:45
Robbie Soster Slomo
01:31
Immy Sept 2015
01:43
Overball Rotation for Horse Riders
08:31
Hip Mobility for Horse Riders
07:59
Plank for Riders
03:43
Equest Elite "Dirty Dancing" exercise for equestrians
08:59
DressageToday: Unmounted Show Warm-Up