01:17
Do This Full-Body At-Home Strength Workout!
01:01
Get Stronger Glutes With No Squats
05:57
5 Minute Fitness Freebie: Standing Core Break
01:01
Get Stronger Glutes With No Squats!
01:32
Pilates Roll Ups - From Easy To Hard
01:45
Seated Upper Body Mobility With A Stick
01:02
Four Exercises For Stronger Knees
01:03
Morning Stretches
00:37
How To Strengthen Your Neck
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6 Morning Stretches
00:54
4 Steps To The Perfect Pushup
00:51
3 Minute Plank Challenge
00:32
3 Wall Sit Variations
00:53
4 Ways A Small Ball Can Improve Your Workout
02:01
christiestoll.com Website Tour
00:22
MiniClip Core
00:31
MiniClip BodySculpt
00:37
MiniClip Yoga
00:36
MiniClip Pilates
00:38
MiniClip Mobility
02:01
Park Bench Workout
01:38
4 Stability Ball Exercises
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About
Hi, I’m Christie. As a certified fitness, pilates, and yoga instructor, I’ve been guiding people on their fitness journeys for more than 20 years.
My mission -- through this YouTube channel and in my online fitness classes -- is to encourage people, regardless of their age, gender or fitness level, to be strong, fit and healthy for life.
Interested in more? Check out my classes! You can choose from hundreds of on-demand videos, or join me live online for Pilates, BodySculpt, Yoga, Mobility and more! Try your first 2 weeks free -- no credit card required. Click my website link below.
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