No content on this channel :c try Try Looking at shorts maybe lol :p
Welcome to my channel! I'm Ana, a Psychologist & Certified Wellness Coach with a focus on ending emotional and binge eating without restrictions. Are you struggling with health goals, feeling trapped in the restrict-binge cycle, or uncomfortable in your skin? You're not alone. My journey through personal challenges and professional expertise has led me to a path of food freedom and emotional well-being.
Here, I share my insights and tools to help you break free from the stress of dieting and the restrict-binge cycle. Explore my content for guidance on overcoming binge eating and embracing your health, achieving a balanced life, and finding true liberation in how you eat and live.