This channel is run by Ann Parkinson who works as a Specialist Physiotherapist & Integrative Somatic Practitioner. Ann is a fully qualified physiotherapist who has specialised in persistent pain and neurology, since 2021 the neuro side of her work has been transferred to working with people with long covid, ME/CFS and PoTS. All of Ann's work is fully trauma informed. Ann is passionate about empowering people through reconnecting to the trust in their body, their inner wisdom and innate healing capacity.
With any of the content posted please remember to listen to your body and whether something is ok for you to explore. It is your responsibility to make sure any movement or other practices you do are ok for you and if you are unsure please check with a suitably trained healthcare professional.
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