01:55
Volume 4 - Leg Attack Defense and Counters
01:49
Volume 5Top - Bottom Position: Tilts, Turns, Throws and Pins
02:16
Top - Bottom Position: Tilts, Turns, Throws and Pi
01:21
Overhook, Front Headlock, & Over & Under Series
01:58
Russian Tie & Underhook Series: Leg Finishes & Upper-Body Th
02:11
Russian Intensive Workout: Warm-up & Drill
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