01:12

Around the Clock / Commando

01:05

Push Up

01:11

Boomerang

01:06

Side Bend

01:51

Side Kick Kneeling

01:20

Leg Pulls

01:37

Scissors and Bicycle

01:47

Roll Over

02:06

Footwork

00:56

The Mount

01:22

Seal

01:03

Swimming

01:29

Hip Circles

04:52

Teaser

02:46

Side Kick Series

03:05

Jackknife

01:42

Spine Stretch

02:38

Shoulder Bridge

01:00

Spine Twist

02:21

Neck Pull

01:14

Double Leg Kick

01:10

Single Leg Kick

02:06

The Swan

01:56

Saw

01:40

Corkscrew

01:38

Open Leg Rocker

05:11

The Ab Series

01:46

Rolling Like A Ball

01:42

Single Leg Circle

03:11

Roll Up

01:34

The Hundred

30:23

March MATness

03:01

Theraband Teaser Prep

04:08

Theraband Stretches - Legs

00:21

Forward Bending

00:11

Upside Down Push Up Side

00:06

Head Arm Press

00:19

Upper Back Arch

00:12

Reverse Tricep Press

00:09

Push Up High

00:25

Seated Twist

00:12

Climbing

00:47

Tower Exercise "Flying Leg Springs"

01:53

Pink Pilates - Group Mat Session

00:19

Tendon Stretch on the Reformer

00:37

Dan discusses real results from Pilates (excerpt)

00:22

Richard, 70, doing Front Splits on the Reformer

00:55

Paula

06:37

❤ Pilates | A JCHC Production

00:24

Hanging (at JCHC)

00:50

Easing in to Tahitian Cardio at Joe & Clara Pilates Inspired Health Club

00:44

Tahitian Cardio

00:11

Jump Board - Stomach Massage

00:33

JumpSport And Little Joe & Clara

02:39

JumpSport Teams Up with Joe & Clara for AFAA - Part II

00:56

JumpSport teams up with Joe & Clara for AFAA

01:39

Magic Circle - Tricep Presses

01:43

Magic Circle - Shoulder Stabilization

02:13

Magic Circle - Thigh Work

00:10

Pilatesstick - Punching