02:59
Stacking
01:33
There is NO CURE for BPD
01:09
Imposter Syndrome with BPD
01:26
BPD Reassurance and Paranoia
01:29
BPD Brain - Learning to balance elevated emotions
01:37
Overeacting With BPD
02:49
Cognitive Dissonance & Borderline Personality Disorder
01:06
Body Dysmorphia
01:04
Healing Trauma While Being a Parent
01:59
Eating Struggles with Borderline Personality Disorder
02:50
Self Sabotage With Borderline Personality Disorder
00:18
Triggered with BPD
02:57
Borderline Personality Disorder is Not a Choice
02:59
Do you stack things up in your life?
02:26
Psychosis With Borderline Personality Disorder
03:02
Losing a Favorite Person with BPD
02:57
Borderline Personality Disorder is NOT a choice
03:01
Focusing my Anger with BPD
01:34
BPD and Neurodivergence
03:00
Splitting happens FAST with BPD
03:02
What is Borderline Personality Disorder?
02:04
Compassionate Wonder Exercise
02:31
Ugly Healing is HEALING
02:59
How We Handle Splitting With BPD
05:17
Relationship Fights With Borderline Personality Disorder
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About
I am a certified counselor providing services to help people build a tool box that works for them. My goal is to spread awareness and help others out of their own consuming darkness.
I have Borderline personality disorder and am a recovering addict myself. I struggled with drinking and mental pain for many years. Over the last 5 years I have worked to recover my life and build my own identity after so much trauma. I am in remission with BPD and help others understand the disorder more.
I became a counselor and life coach to help empower others and spread awareness about mental health and those that struggle with it. You can schedule online coaching sessions with me on my website.
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